How Do Dead Skin Cells Build Up
The epidermis is constantly renewing itself through a cellular turnover process. New keratinocytes are generated at the bottom of the epidermis, and they slowly move up towards the top, where they eventually die and fall off.
This process is called keratinization, and it’s important because it helps keep your skin healthy by getting rid of old skin cells. When you remove the old, you help new skin cells rise to the surface, allowing your complexion to look fresh and glowing.
Dead skin cells are a natural part of the skin cell renewal process and the skin’s natural life cycle. However, when too many dead skin cells accumulate, it can create dry, flaky patches. Dead cell buildup can make your complexion look dull and dry and lead to other skin health problems, such as acne.
Tips To Exfoliate Dead Skin On Face
1. Avoid over-exfoliation as it can lead to irritation and redness on your face.
2. Hold off your exfoliating treatments when you are experiencing acne breakouts or any other skin infections.
3. Do not use salts, beads or sugar with coarse-sized particles to exfoliate your skin as such large particles can cause microtears in your sensitive facial skin.
4. Always use a moisturizer after exfoliating your skin.
How To Remove Dead Skin From The Face
These three steps can help you in getting rid of dead skin
- Cleansing: First step is to clean your skin with a good cleanser, twice a day.
- Exfoliating Scrub the dead skin cells away! Start with a simple steaming session and follow it up with a thorough exfoliating routine.
- Moisturizing Cleansing and exfoliating will help you get rid of the dead skin cells, but to boost the process of the old cells being replaced by new ones, you need to ensure you keep your skin moisturized and hydrated.
It is always advisable to consult a dermatologist before adapting to a new skin care regime, to help your skin nourishment.
Recommended Reading: How Often Does Basal Cell Carcinoma Spread
How Do Skin Cells Die
There is a specific life cycle of our skin cells. During their life cycle, they have to travel from the inner layer epidermis to the outer layer dermis, and when they reach the outermost layer of the skin, they die.
After reaching the outermost layer of skin, the skin cells reach their ultimate goal and then die and shed from the skin. In medical science, this process is known as the desquamation process.
How To Avoid Damaging Your Skin
Removing dead skin cells is usually a good thing. However, exfoliating too aggressively or often can irritate your skin and may increase your risk of experiencing issues like acne.
To exfoliate without damaging your skin, make sure to:
-
Try several exfoliation methods. Everyones skin is different, meaning theres no best method of exfoliation for every skin type. Try a variety of different exfoliation methods, from applying over-the-counter products to simply wiping your face with a washcloth, then stick with the one that gives you the best results with the fewest issues.
-
Start small and gentle. Avoid overusing skincare products, especially those that strip away dead skin cells. For topical exfoliants, only ever use the amount suggested by the manufacturer. After you finish, gently rinse your skin using warm water. If you exfoliate with a washcloth, use light strokes and as little pressure as possible to avoid irritating your skin.Avoid using exfoliating products if your skin is sunburned, irritated, or if you have open cuts or other damage.
-
Be careful combining exfoliants with other skin care products. Many common skin care products, including topical acne treatments and anti-aging products, can cause dry skin, irritation and other side effects that may worsen when you exfoliate.If youre prescribed medication for acne or other skin issues, make sure that you talk to your healthcare provider before using an exfoliant.
Also Check: What Race Is More Likely To Get Skin Cancer
How To Avoid Damaging Your Skin When Exfoliating
Exfoliating too aggressively or too often is a recipe for irritation, inflammation and even increased risk of acne breakouts. The two important rules to keep in mind for exfoliation are to always start with the gentlest methods and to start slowly. When you begin exfoliating, use the minimum pressure you can apply or start with a gentle chemical exfoliant like the .
Remember to start slowly. Depending on skins tolerance, a once-a-week exfoliation may be all you need at first. As your skin grows accustomed to exfoliating, try moving to twice weekly, or every other day. If your skin can still handle it just fine, then daily exfoliation could be right for you.
When it comes to exfoliation, you should always err on the side of caution as over-exfoliation can actually lead to dry skin. And that triggers the overproduction of oil to naturally compensate for the dryness. That increased oil contributes to the ideal environment to breed acne breakouts!
Applying moisturizer right after removing dead skin cells is a good way to reduce the risk of dry skin. The comes with a Complexion Perfecting Hydrator to seal in moisture after exfoliation while helping brighten your skins tone and fade the appearance of post-acne marks.
Always make sure to follow the application directions on any skincare products you use.
How To Safely Remove It
We have good newsaccumulated dead skin cells are fairly simple to remove with proper steps. Enter, exfoliation. Now, by no means should you partake in every single one of these tips dailythat would be way too harsh on your delicate skin. This list below simply compiles a slew of ways to slough away dead skin, for your face and body. When done properly and with the right cadence, we’re sure you’ll find some of these quite beneficial.
And remember: One option isn’t necessarily better than another. Choose the method that works best for you, your lifestyle, and your skin type:
Don’t Miss: What Is Pre Skin Cancer Called
Use A Gentle Cleanser
A harsh cleanser can strip your skin of its natural oils, leading to more dead skin cells. Instead, use a gentle facial cleanser that will cleanse without irritating it. Harsh soaps can remove the natural oils from your skin and can cause it to become dry. Dry skin can lead to an increase in the number of dead skin cells on the surface of your skin.
Instead use a gentle cleanser that is safe for all skin types, such as the Kadalys Natural Cleansing Gel, safe for every skin type.
How To Exfoliate Your Face
How to remove dead skin? If someone wants to exfoliate their face, they should make sure they follow these steps:
- Consider using gentle facial exfoliation techniques that are specifically designed for the face.
- Be careful not to rub the delicate skin around your eyes and lips!
- As a general rule, make sure that your skin is clean before you exfoliate. This entails cleansing it thoroughly with a good cleanser.
- Exfoliate skin either manually or chemically.
Also Check: Does Skin Cancer Make You Tired
Why Exfoliating Your Skin Is So Important
Taking proper care of your skin requires more than just daily cleansing and moisturization. Skin is constantly being exposed to things like the chemicals, indoor and outdoor environments away from home, and even contact with other peoples skin. With all this going on, your skin is also constantly regenerating new cells, creating a top layer of dead skin on your face.
The Skin Regeneration Process
For a woman with healthy skin in her 20s, the skin regeneration process on her face naturally occurs in a span of 14-25 days. The speed of skin regeneration depends on several factors such as skin texture, tone, genetics, potential sun damage, and lifestyle choices.
With age, the bodys natural process of skin regeneration slows. By the time a woman reaches the age of 30, the regeneration process rises to a span of 30 days, at the age of 40 40 days, and so on. When this becomes the case, exfoliation is all the more important. A regular skin care routine that incorporates proper exfoliation can make all the difference in the appearance of an older womans skin.
Knowing how to get rid of dead skin on face is an important part of skin care and should be done two times per week, or once a week if your skin is sensitive. Exfoliating the skin allows the newly regenerated skin to breathe and show itself to the world. It also promotes the generation of new skin underneath, making it important to exfoliate on a regular basis.
The Benefits of Exfoliation
What Causes Dead Skin Cells To Build Up On The Face
Your skin is constantly producing new skin cells. This process takes place in the deepest layer of your skin. As each new cell forms, it slowly makes its way up to the surface, after which it then dies off. On average, the lifespan of a skin cell is about four weeks, with the body losing around 50 million skin cells each and every day .
If this process ran flawlessly, you wouldnt need to worry about dead skin cells on your face your skin would naturally and regularly shed these on its own. However, there are a few factors that interfere with this, resulting in all of those dead cells building up on your skin:
- Aging cell regeneration slows down with age, meaning that the body doesnt create new skin cells fast enough to push out the old ones
- Dry skin if your skin type is dry, then this means that your skin cells die at a much faster rate than normal, which causes them to build up on the surface of the skin
- Environment from sun exposure to your local climate, the environment can heavily contribute to how quickly or slowly your body is able to shed dead skin
Its usually important to identify the trigger of any skin conditions or concerns you may be facing, but, in this case, no matter the cause of your dead skin cell buildup, the solution is the same.
Exfoliation: The Key to Removing Dead Skin Cells
Read Also: What Are The First Symptoms Of Skin Cancer
Weather & Sun Exposure
Extreme climatic conditions can cause your skin cells to age and shed faster. The best way to nourish and protect your skin in severe cold and harsh windy conditions is to use moisturising face creams that will help retain the natural moisture of your skin. However, for those living in hot and humid climates – exfoliation is the best way out.
Precautions To Take Before Exfoliating Your Skin
- It is always recommended to consult a dermatologist before using a substance or tool to exfoliate your skin. Your skin type also determines the efficacy of the tool youre using.
- If you choose to go for a scrub or acidic substance, conduct a patch test first. If your skin doesnt adversely react to it, you can start exfoliating two or three times a week.
- Go slow. Your skin is delicate and scrubbing it harshly or too fast can cause micro-tears and damage it.
- If you choose to go for chemical exfoliators, make sure youre using them in concentrations recommended by your doctor.
Read Also: What Does The Beginning Stages Of Skin Cancer Look Like
What Causes Excess Dead Skin Cells On The Face
- Skin Conditions: It is possible that if you suffer from eczema or psoriasis, you are more susceptible to developing dry skin. And, climatic conditions, sun exposure, cosmetics, and other factors can only make it worse for you, which is why it is very important to consult a dermatologist who can analyze your skin condition and prescribe a solution/ treatment accordingly.
- Sun Exposure: Sunlight can cause havoc for your skin and without proper protection, you must not go out. Sunlight dehydrates your body and skin, and leave it parched. So, apply and reapply sunscreens with adequate SPF to keep your skin protected from the harsh rays of the sun.
Must Read:How To Protect Skin From The Sun?
Based on your skin type and the part of the skin that you are exfoliating, the type of exfoliating scrubs you use may vary, for example, the skin on your face will need a gentler scrub than your elbow.
Exfoliate Your Skin By Hand
If youd prefer not to use a cleanser or facial wash to exfoliate your skin, you can strip away old cells manually using a dry brush, powder or through mechanical exfoliation methods.
The easiest method of mechanical exfoliation is cleaning your skin with a washcloth. To do this, wash your face using your regular facial wash. After you finish, gently wipe your skin dry with a washcloth, making a circular motion to strip away dead skin cells.
Exfoliating with a washcloth is okay for many people, but scrubbing may lead to irritation if you have sensitive skin. Try to be as gentle as possible, especially if your skin has a tendency to become irritated easily.
Another way to strip away dead skin cells by hand is by using a dry brush. Dry brushing strips away dead skin cells physically. It also helps to unclog hair follicles, which may help to reduce your risk of developing acne.
The best time to dry brush is just before you shower or bathe. Just like with other mechanical exfoliation methods, make sure that you stick to light, gentle strokes to avoid damaging your skin.
Its worth noting that while dry brushing is an effective way to exfoliate, many common health claims made about dry brushing such as that it can reduce cellulite or improve digestion arent supported by any scientific research.
Exfoliating powders are available online, as well as from most local drug stores, cosmetic and beauty supply stores and other vendors.
Recommended Reading: What Does Skin Cancer Look And Feel Like
Avoid Excessive Sun Exposure
Wearing sunscreen is the best way to avoid sun exposure and prevent your skin from becoming damaged. Sunscreen protects you from the sun’s harmful UV rays, which can damage the DNA in your skin cells and cause them to die. It also helps to keep your skin hydrated, which prevents dead skin cells from sticking together and forming a thick layer on your skin.
Natural Ways To Remove Dead Skin Cells From The Face
The process of living and dying is the natural process for everything in this Universe that has to take place. This process of living and dying is also taking place in our bodies throughout our lives.
Thousands of our body cells die in the body in our daily lives, and thousands of new cells are born to maintain our health and living. There is a natural process in our body that naturally enhances and nurtures the things required for our overall health and sheds away those unnecessary things that are harmful or somewhat not required for our skin or health.
Skin cells are naturally produced and deduced from our skin and body. Our body welcomes and enhances the production of new cells and removes the cells from our body that have been older or dead.
Sometimes, these dead cells that are required to be shed away from our skin remain in our skin and cause some skin health problems. To solve this issue, we must have the proper knowledge of Skin cells, how they produce and how they die, and how we can get rid of dead skin cells.
Here, you will see all these aspects: what are the leading causes of dead skin cells, and how to overcome this problem or reduce the dead skin cells from the face? Here, you will get to know natural ways to remove dead skin cells from the face that will be helpful for you regarding this problem.
Recommended Reading: Red Flat Spots On Skin
Skin Care Essentials3 Ways You Can Remove Dead Skin Cells From Your Face
These simple steps are the key to a smooth complexion.
When it comes to keeping your skin in the best shape, you likely enlist the help of a solid skin care routine. However, no matter how many skin care products you have in your arsenal, dead skin cells will eventually make an appearance. When dead skin accumulates, it can cause your complexion to look dull and feel rough.
If youre looking to keep dead skin at bay, as we suspect you are, its time you learn the fundamentals of exfoliation. Follow along as we share three tips to help you master removing dead skin from your face.
How To Get Rid Of Dead Skin Cells On Your Face
There are many common ways to remove dead skin cells from your face, and they fall into two categories mechanical and chemical exfoliation. Mechanical exfoliation describes any method that uses physical actions like scrubbing to remove the dead skin, while chemical exfoliators use mild chemicals to get the job done for you. The ideal method for your skin depends on . So, how do you do it effectively and safely?
The most straightforward method to remove dead skin is to use an exfoliating cleanser or face wash, like the first step in the . The Skin Smoothing Exfoliator uses exfoliating beads and glycolic acid to gently smooth the surface of your skin by helping clear away dead skin, dirt and oil. routine has a Renewing Cleanser with small beads to assist in the exfoliation process.
Another exfoliation method is to use a washcloth or brush to manually remove dead skin. Because this process can generally be rougher from the scrubbing motions, it can cause irritation and may not be ideal for sensitive skin. Even if you dont have sensitive skin, its a good idea to not use too much pressure. Light circles with the washcloth or dry brush are all thats required to strip away the dead skin cells, and any extra pressure can do more harm than good. This is one of the advantages that chemical exfoliants have over mechanical because you can simply apply them and let them go to work for you.
Also Check: What Is The Treatment For Renal Cell Carcinoma