Get To Know Your Skin
The sooner a skin cancer is identified and treated, the better your chance of avoiding surgery or, in the case of a serious melanoma or other skin cancer, potential disfigurement or even death.
It is also a good idea to talk to your doctor about your level of risk and for advice on early detection.
It’s important to get to know your skin and what is normal for you, so that you notice any changes. Skin cancers rarely hurt and are much more frequently seen than felt.
Develop a regular habit of checking your skin for new spots and changes to existing freckles or moles.
What You Can Do
Check yourself: No matter your risk, examine your skin head-to-toe once a month to identify potential skin cancers early. Take note of existing moles or lesions that grow or change. Learn how to check your skin here.
When in doubt, check it out. Because melanoma can be so dangerous once it advances, follow your instincts and visit your doctor if you see a spot that just doesnt seem right.
Keep in mind that while important, monthly self-exams are not enough. See your dermatologist at least once a year for a professional skin exam.
If youve had a melanoma, follow up regularly with your doctor once treatment is complete. Stick to the schedule your doctor recommends so that you will find any recurrence as early as possible.
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Who Should Perform Skin Self
Regular skin self- examination is recommended for all Australians, but particularly for individuals:
- Aged 40 years and above
- Working outdoors
- With a personal or family history of skin cancer.
In practice just over half of Australian adults check their skin regularly.
Skin self-examination may be easier with the help of your partner, a close friend or carer. Talk to your doctor about information that may assist you and your helper to identify any skin changes. Your doctor may also be able to advise you about how to document skin changes so you can keep track of them over time.
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Flag A Spot Thats Slow To Heal
Moles and skin spots can get scraped, bumped, and cut, but an otherwise healthy mole should heal quickly. If it doesnt heal within three weeks, that can be a sign of skin cancer, says Dr. McNeill, noting that this includes melanoma, basal cell, and squamous cell cancers. That cancer warning holds true even if, say, the bleeding or oozing happens only occasionally if the skin sore heals and then comes back or if a scab develops and the scab takes a few weeks to heal.
How Doctors Identify Skin Cancer

If you find something suspicious or something that concerns you, you need to see your doctor. Identifying skin cancer is usually done by a minor surgical procedure called a biopsy. While your primary care physician, general practitioner, or internist can look at a questionable mole or lesion and advise you about what needs to be done next, those doctors probably dont do biopsies. Instead, if they think you have signs or symptoms of skin cancer, they will refer you to a specialist like a dermatologist , an oncologist , or a general surgeon.
Often, a biopsy can be done in the doctors office. Even when performed in a hospital setting, it is usually an outpatient procedure. In many cases, you can be awake for the procedure. The area will be numbed so that you dont feel any pain. A small sample of tissue is removed and examined under a microscope for cancer cells.
Please dont put off a visit to a doctor because youre afraid of identifying skin cancer. Often, biopsies come back negative, meaning no cancer cells are found. Even if you are diagnosed with skin cancer, though, it is a very treatable condition, especially when found early. Delaying a diagnosis wont make the problem go away, but it might make matters much worse.
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What Should I Wear During The Photography Sessions
In order to prepare for your mole mapping session:
- Wear comfortable clothing and shoes that are easy to take off.
- Preferably wear black underwear and remember you will need to wear similar undergarments for subsequent mole mapping sessions. Boxer shorts are not recommended.
- Wear as little jewelry as possible.
- Please do not wear makeup, lipstick, eyeliner or nail polish.
- Do not use self-tanning products in the week prior.
- If you have long hair, please wear your hair up during the photography.
- For men with a significant amount of body hair in areas such as the chest, abdomen, back, arms or legs, we recommend this area to be trimmed or shaven so that the moles can be visualized. If it is difficult for you to see them, it will be difficult for the camera to see them as well.
When To See A Doctor
Many melanomas are dark brown or black and are often described as changing, different, unusual, or ugly looking. However, any skin abnormality that is growing or changing quickly and does not go away, whether colored or not, should be examined by a doctor. Bleeding may be a sign of more advanced melanoma. In addition, the appearance of a new and unusual mole is more likely to be melanoma.
If you are concerned about a new or existing mole, please talk with your family doctor or a dermatologist. Your doctor will ask how long and how often youve been experiencing the symptom, in addition to other questions. This is to help figure out the cause of the problem, called a diagnosis.
The next section in this guide is Diagnosis. It explains what tests may be needed to learn more about the cause of the symptoms. Use the menu to choose a different section to read in this guide.
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The Importance Of Annual Exams
The easiest and most effective way to detect skin cancer is to self-check your skin and go to a dermatologist regularly for a check-up.
Experts disagree on what groups of people should get annual exams: Some say you only need a screening if you have suspicious moles or risk factors for melanoma others say everyone should get an annual skin check.
A few factors increase your risk of skin cancer, and if you have any of these, you would benefit from a yearly check-up:
- Fair skin, light eyes and blonde or red hair
- Skin that burns or freckles easily
- A family history of any type of skin cancer
- History of tanning bed use
- History of severe sunburns
- Unusual moles or more than 50 moles on your body
For now, even though these apps may be helpful in some ways, your best bet is to seek the professional opinion of a dermatologist or doctor if you notice any suspicious moles or other warning signs of skin cancer.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
Detecting Melanoma For Early Prevention
While most moles do not become melanoma, they are the most common place for melanoma to form. The advanced imaging mole map techniques can help detect new moles and compare changes in existing moles for the early treatment and successful elimination of melanoma if it is detected.
Every eight minutes, someone in the U.S. will be diagnosed with melanoma.* The good news is that with early detection melanoma has a cure rate of over 95%.
*Source: The Melanoma Research Foundation
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Other Signs Of Skin Cancer
While moles can become cancerous, they arent the only way melanoma can creep in. Melanoma can also develop in places where there isnt a preexisting mole, Dr. Gastman says.
Melanoma can resemble a sore or a spot, a birthmark, a pimple or even a bruise. Melanoma can also show up as a dark line under a fingernail or toenail.
If you notice possible warning signs of melanoma whether in a mole or anywhere else get it checked out by a doctor. The earlier you catch melanoma, the easier it is to treat.
What Are The Symptoms Of Skin Cancer
Talk to your doctor if you notice changes in your skin such as a new growth, a sore that doesnt heal, a change in an old growth, or any of the A-B-C-D-Es of melanoma.
A change in your skin is the most common sign of skin cancer. This could be a new growth, a sore that doesnt heal, or a change in a mole.external icon Not all skin cancers look the same.
For melanoma specifically, a simple way to remember the warning signs is to remember the A-B-C-D-Es of melanoma
- A stands for asymmetrical. Does the mole or spot have an irregular shape with two parts that look very different?
- B stands for border. Is the border irregular or jagged?
- C is for color. Is the color uneven?
- D is for diameter. Is the mole or spot larger than the size of a pea?
- E is for evolving. Has the mole or spot changed during the past few weeks or months?
Talk to your doctor if you notice changes in your skin such as a new growth, a sore that doesnt heal, a change in an old growth, or any of the A-B-C-D-Es of melanoma.
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Symptoms On Black And Brown Skin
On dark skin, it may be easier to feel a lesion than see it. People with black skin may be more likely to find a lesion on a part of the body that has little exposure to the sun, according to the American Academy of Dermatology.
Skin cancer can affect people with any skin color, but those with brown or black skin are more likely to receive a diagnosis at a later stage. This may be due to a lack of awareness of how skin cancer appears on skin colors other than white.
Anyone who notices an unusual change in their skin should seek medical advice as soon as possible.
The medical community has developed two ways to spot the early symptoms of melanoma. This is the most dangerous type of skin cancer.
A person can use the ABCDE method or the ugly duckling method.
Melanoma: Changes In Size

Skin Cancer Foundation
Our final photograph is a melanoma tumor that is large and had gotten bigger over time a key characteristic of a melanoma tumor. If you see any suspicious skin lesion, especially one that is new or changed in size, contact your healthcare provider.
Remember, melanoma can be cured if detected early, unlike many cancers. So knowing your risk factors and communicating them to your healthcare provider may help you make more informed lifestyle and health care choices. If you have multiple moles or other risk factors, it is important that you perform regular self-examinations of your skin, see a dermatologist for regular examinations, and protect yourself from the sun.
Skin Cancer Healthcare Provider Discussion Guide
Get our printable guide for your next healthcare provider’s appointment to help you ask the right questions.
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Melanoma: What Women Need To Know About This Skin Cancer
Its easy to think that skin cancer isnt serious. After all, most skincancers are usually treatable when caught early. But its important tounderstand the statistics. About 87,000 people are diagnosed annually withmelanoma, the most serious type of skin cancer, according to the AmericanCancer Society. While men are almost twice as likely to die from thiscancer, there are some important facts about melanoma that every womanshould know:
- Women 49 or younger have a higher probability of developing melanoma than any other cancer, except breast or thyroid cancer.
- Until the age of 49, more white women develop melanoma than white men.
Here’s how to identify melanoma and prevent skincancer.
Who Gets Skin Cancer And Why
Sun exposure is the biggest cause of skin cancer. But it doesn’t explain skin cancers that develop on skin not ordinarily exposed to sunlight. Exposure to environmental hazards, radiation treatment, and even heredity may play a role. Although anyone can get skin cancer, the risk is greatest for people who have:
- Fair skin or light-colored eyes
- An abundance of large and irregularly-shaped moles
- A family history of skin cancer
- A history of excessive sun exposure or blistering sunburns
- Lived at high altitudes or with year-round sunshine
- Received radiation treatments
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What Are The Different Types Of Cancer
It isnt easy to spot signs of skin cancer. Thats why its advisable to have regular skin examinations to check for any unusual skin changes.
There are two types of non-melanoma skin cancers: Basal Cell Carcinoma and Squamous Cell Carcinoma .
The latter is more serious and will most likely spread. However, if identified and removed early, its unlikely to be an issue. It can be difficult to treat if it has already advanced.
Melanoma skin cancer is more aggressive than non-melanomas and a more dangerous type of skin cancer. Melanoma usually spreads quicker and transitions to different body parts and organs.
Melanoma is also considered to be the most life-threatening cancer.
You Can Find Skin Cancer On Your Body
The best way to find skin cancer is to examine yourself. When checking, you want to look at the spots on your skin. And you want to check everywhere from your scalp to the spaces between your toes and the bottoms of your feet.
If possible, having a partner can be helpful. Your partner can examine hard-to-see areas like your scalp and back.
Getting in the habit of checking your skin will help you notice changes. Checking monthly can be beneficial. If you have had skin cancer, your dermatologist can tell you how often you should check your skin.
People of all ages get skin cancer
Checking your skin can help you find skin cancer early when its highly treatable.
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Skin Appearance And Changes
Being familiar with the appearance of your skin and particularly the nature of irregular features like moles and freckles is an important foundation for identifying cancerous skin changes. Unless you know your skin it will be difficult to identify changes. When checking skin for possible cancer, it is important to check both for new spots and for changes to existing freckles and moles on your skin.
Most people have numerous moles and freckles. They typically develop in the first 15 years of life and appear similar to each other . The average Australian child has about 50 moles by their 15th birthday. While it is normal to have moles, there is an association between higher number of moles and increased risk of melanoma.
Symptoms Of Skin Cancer In Dogs
The symptoms of skin cancer vary depending on the cancer, but in general, the best thing you can do to catch skin cancer early is to keep an eye on any strange lumps or bumps on your dogs body, especially as he ages.
Not all skin tumors are cancerous, and some, like skin tags, are usually benign sebaceous cysts or lipomas. However, if you discover an unusual lump or area of discoloration, play it safe and contact your veterinarian. Changes in the size, shape, color or ulceration of any growth or lump are also a cause for concern.
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Remember Abcde When Checking Your Body For Possible Skin Cancer Consider Evidence
Checking your skin regularly for possible Non-Melanoma and Melanoma skin cancer is a great habit to get into. But remember that it is only a first step. Skin cancer is complicated and there are many risks. Ill use myself as an example
- I burned regularly as a kid. Often burning badly
- I had warts
- Both parents have been diagnosed with non-melanoma skin cancer
- I had an autologous stem cell transplant for a different cancer
- I underwent radiation therapy for the above mentioned cancer
- Im bald
Granted, I am an outlier. My point is that when you look back over your entire life you may have more skin cancer risks than you think. U.V. radiation is cumulative.
If after checking your skin regularly you find something that looks suspicious go see a dermatologist who will check you carefully with a dermoscope. Even professionals need the right tools.
I am both a cancer survivor and cancer coach. Scroll down the page, post a question or comment and I will reply to you ASAP.
David Emerson
Non-Melanoma Skin Cancer at a Glance-
- Risks UV Exposure, HPV, Genetics, Skin Pigment, Immunosuppression, Radiation Therapy, Age, Previous Skin Cancer,
- Symptoms Itching, Bleeding, Shape .
- Diagnosis Visual inspection , Skin Biopsy
How to Identify SCIts important to closely examine your skin for any new or changing moles or growths, and to do so on a regular basis. When checking your body for SC, doctors advise the following ABCDE rule:
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How Do I Protect My Skin And Moles From Skin Cancer
You can reduce the risk of skin cancer, especially in the sunny summer months by being proactive in your skin care. The CDC suggests:
- Limiting your exposure to harmful UV rays by
- Staying in the shade
- Wearing clothing that covers arms and legs
- Wearing a hat with a wide brim
- Wearing wraparound sunglasses