How To Use Vitamin C Tablets For Skin Whitening

What Is A Vitamin C Serum Exactly And Whats In It

A vitamin C serum is a skin-care product packed with vitamin C. It has the consistency of a liquid or gel, and is applied topically to the skin. Youll find these serums wherever you normally purchase skin-care products at department stores, beauty stores, and some drugstores, too. On the packaging, youll likely see words touting skin benefits like firming, brightening, and collagen boosting. People add vitamin C serum to their skin-care routines to tap into those benefits.

The benefit of vitamin C is its an antioxidant, so it helps prevent the forming of free radicals, which go on to break down collagen and elastin, Dr. Saedi says. The result, she says, is glowing, youthful skin.

Vitamin C Skin Lightening Pills

As we have already learnt from the previous chapter vitamin C can be obtain in various ways. You can obtain it from fruits, vegetables, supplements and pills. The skin lightening pills contains glutathione in it. Scientists have proven that the tablets and capsules are taken to increase glutathione in the body. The glutathione in the other hand helps to whiten the skin, eliminate dark spots from the skin. You will also other supplements such as soaps, creams and powder that contain glutathione. There are many effective skin lightening pills that you will choose from such as Met Tathione skin whiteninig capsules, kyusoku Bihaku skin whitening pill, fairtone skin lightening pill, ivory caps skin whitening pill among others.

However just like anything else the skin whitening pills have side effects.

• First it may cause hormonal imbalance because it disrupts normal body production of glutathione
• It may cause allergic reactions I.e. rashes, pimples or skin swelling therefore you should consult your dermatologists before you consider using them.
• Presence of hydroquinone in most of the whitening product may arouse worry because it is a harmful chemical.

Therefore when you want to use any Vitamin C skin whitening pill consult your dermatologist for advice and in the case that you have already used it and noticed some negative reaction with the pill you should stop using it at once and get assistance from your doctor.

Who Should Not Use Vitamin C For Skin Care

The general recommendation is that children should not use vitamin C for skin care.

People with sensitive skin should be cautious about using products with vitamin C for skin care. If they want to try such a product, they should first test a small amount of it on their arm before applying it to their face. They should only use it every other day at most.

Below are some common questions about vitamin C.

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Using Vitamin C Topically Topical Vitamin C For Skin

To obtain the best results in terms of skin lightening through vitamin C, its best to find the right skin creams to give you a direct impact and the results you want faster! Applying a vitamin C enriched cream directly to your skin will amplify the skin lightening process.

Did you know that dermatologist usually prefers topical solutions such as creams and ointments? This is because the surface of your skin is very absorbent and perfectly made to take in the full extent of the treatment.

Besides the use of topical creams, vitamin C, in general, helps lessen the appearance of dark circles, corrects uneven pigmentation in complexion, and treats different forms of hyperpigmentation. Because of this, you can expect the texture of your skin to look and feel suppler with a smoother and refined look.

When it comes to choosing the right vitamin C cream, you want to get the most out of it. Most vitamin C serums come combined with other acids like ferulic acid or hyaluronic acid. These ingredients help with skin absorption, so you get the most out of vitamin C at a quicker rate. The minimum concentration should be 10% if you want to see a noticeable difference from your applications. However, if you can find a serum or cream with 25% concentration, you can expect a considerable boost in the lightening process. This is one of the best vitamin c serum for hyperpigmentation.

Here are a few of the best vitamin C skincare products we found.

Benefits Of Taking Vitamin C Tablets For Skin And Health

• Post author Scientific review: Dr Hebenâs Team

Nowadays, consuming supplements or vitamin had become a habit. This occurs not only to the elders but also children. Some of you might remember the time your mother thrusting a vitamin C to you before going to school or maybe after lunch. As a children, maybe you still do not know what is the benefit of consuming the rounded orange vitamin.

However, as you are aging and concerns about your health, then, you start to find out what the actual benefits are. The scientist said that Vitamin C is a water soluble vitamin that humans are not capable of making internally but its needed for essential reaction in body.

Vitamin C found in food

You can Easily find Vitamin C in any healthy foods such as, fruits and vegetables. It is included in apples, asparagus, berries, broccoli, cabbage, melon, cauliflower, citrus lemons, limes, oranges, kiwi, breads, grains, cereal, kale, spinach, peppers especially, red bell peppers, then, potatoes and tomatoes.

Starting from vitamin C supplements, here are the benefits of taking Vitamin C tablets for skin and overall health treatments.

1. Wounds Healer

You have to thank vitamin C if your wounds heal faster than anyone else. Our body uses the vitamin C to replaced the damaged part so that, it will heal faster. In the opposite, if your wounds heal slowly, then, it means you have to more consuming vitamin C for your body is lack of it.

2. Sun protection

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How Long Does Vitamin C Take To Lighten Skin

People who drink and smoke may have lower levels of vitamin C than those who donât. Studise have shown that drinking lowers the amounts of vitamin C as most of it is excreted through urination. Smoking, pollution and certain illnesses will also reduce the levels of vitamin C in your body. Other factors that may determine how long it takes for vitamin C to lighten skin include:

• How much vitamin C you are taking
• The form of vitamin C you are using, topical application works best
• Your consistency in using vitamin C skin whitening products
• How lighter you want your skin
• Exposure to the sun

Along with taking vitamin C to lighten skin, you should also practice proper skin care such as cleansing and exfoliating to remove build-up of dead cells which otherwise will make your skin appear darker.

May Help Protect Against Sun Damage

The antioxidants in vitamin C may help defend against the damage that UV light can cause. That doesnât mean that you can use a vitamin C skin serum in place of sunscreen. It canât replace SPF since it doesnât absorb UVA or UVB rays. But if UV light does get into your skin, some research suggests that vitamin C can help blunt the harm.

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Vitamin C Skin Lightening Results

Vitamin C skin lightening results can be varying depends on how you use it and how long youâve been at with skin lightening. It may take quite a while before you begin seeing any noticeable results. Most people will complain after a few weeks yet it takes up to a few months to get encouraging results. Here are some before and after photos giving varying skin lightening results.

Eve Hansen Vitamin C Night Cream

Eve Hansen is at it again with creating another great product with vitamin C! This face moisturizer removes the appearance of scars, fine lines, wrinkles, and more to give you a youthful appearance. Unlike serums, moisturizers can help when it comes to skin hydration. It is crucial to have a moisturizer to ensure your skin continues to stay healthy and refreshed. Using this organic repair cream will stimulate the recovery of your skin with vitamin C and other elements to prevent the production of free radicals that are caused by sun exposure.

If youre feeling creative and want to try to go the DIY route, you can mix L-ascorbic acid with Aloe Vera or glycerin to form a paste-like consistency. Begin by starting with a ratio of 1:4 of vitamin C to water and continue to build your way up. Reduce the vitamin C to water ratio if you notice signs of irritation.

When it comes to storing your DIY serum, make sure it is placed in an airtight amber glass bottle that comes with a dropper applicator. Doing so lessens the amount of light exposure that causes oxidation. For longer shelf life, place it inside a refrigerator, this will allow you to get the most uses out of it before it needs to be discarded. Ideally, you will want to create a fresh paste every 3-4 days if left at ambient temperature, and every 4-6 days if kept in a refrigerator. This is hands down some of the best vitamin c cream.

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How To Use Vitamin C For Skin Lightening

Have you ever thought you could lighten your skin and get rid of any brown spots only by using the most popular Vitamin in the world? If not, youd better start immediately! What youre going to read will reveal some shocking truths about how Vitamin C could easy your way to having a flawless skin. Ive divided the information I want to share with you into sections to ease your reading, but, please make sure to read the article in its entirety so that you dont skip anything important. Enjoy your reading!

What Is Glutathione & What Are Its Beauty Benefits

Before we get started, lets quickly discuss exactly what glutathione is, along with its main skincare benefits.

Glutathione is a strong antioxidant thats naturally produced by our bodies.

Its made up of three amino acids and is used for a number of biological processes, to the point where several diseases, including metabolic disorders, asthma, and cancer, have been associated with low glutathione levels .

This is why glutathione therapy is commonly utilized in the medical field.

When it comes to the skin, glutathione is a powerful skin lightening agent. It works by inhibiting the tyrosinase enzyme.

This enzyme triggers melanin production, which is the pigment that gives your skin its color, as well as its discoloration. Due to its tyrosinase inhibition, glutathione is able to bring about a lighter skin tone.

However, thats not all. Being an antioxidant means that glutathione also offers up important anti-aging benefits. By increasing the levels of glutathione in your body, youll also be stimulating collagen and elastin production.

The result? A big improvement in skin elasticity, meaning smoother, firmer, and tighter skin.

Glutathione is often found in skin lightening creams. Read our best skin whitening cream review and find out which cream would be the best for you.

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Vitamin C Lightens Skin

Vitamin C inhibits an enzyme called tyrosinase. Tyrosinase converts the amino acid tyrosine into melanin, the pigment that gives your skin its color.

A 2019 review of studies published in the Journal of Clinical and Aesthetic Dermatology examined the effect of topical vitamin C on skin spots caused by sun damage. The researchers analyzed 31 clinical trials involving Caucasian and Chinese people between the ages of 18 to 50. They found that vitamin C may be potentially useful for preventing signs of sun damage.

Pure Synergy Pure Radiance Vitamin C Supplements:

What makesthese supplements different from the previously mentioned products is that their vitamin C is sourced directly and naturally from organic berries. These berries include Camu-Camu, Acerola Amla, cranberries and many others. Taking these supplements can help to sustain a healthy immune system and greater health overall. With this supplement, you will be consuming pure vitamin C which will help with your skins vibrance. Pair this supplement with a Glutathione supplement for full skin lightening effects!

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Vitamin C Is A Powerful Antioxidant That Can Make Your Skin Glow Reduce Hyperpigmentation And Delay Wrinkles But Does Vitamin C For Skin Work Better As A Serum Or Powder

Were at a point in the history of skincare, where were experimenting with different ingredients and formulations. In the past few years, serums have gained so much popularity because of their effectiveness in combating multiple skin issues, ranging from acne to fine lines. Out of all the options available, using vitamin C for skin seem to be the darling of all skincare enthusiasts.

Applied right before moisturising, a serum usually contains a specific ingredient to help you deal with a specific problem but a vitamin C serum is a one-stop-shop solution for multiple dermal issues and has various benefits such as:

• Giving your skin a natural glow
• Plumping up the skin, making it look more youthful
• Reducing the appearance of dark spots due to hyperpigmentation
• Making the skin tone even
• Playing a vital role in collagen synthesis, which is needed to fend off signs of ageing
• Protecting you against skin damage due to the presence of antioxidants

It sounds too good to be true, doesnt it? Well, there is a catch here

Wed have to take you back to chemistry classes to explain the problem with vitamin C serums. See, vitamin C is absolutely magical for the skin, but the main issue is that it is an extremely unstable molecule. This means that upon exposure to heat, light or air, vitamin C starts breaking down and oxidises. Once oxidised, it ceases to be effective.

So, whats the solution when it comes to using vitamin C for skin?

It Protects Skin Cells From Environmental Damage

Vitamin C’s main function in skin is that of a powerful antioxidant, protecting from cellular damage caused by free radicals. Free radicals are the molecules produced by the body when exposed to radiation from the sun, tobacco, smoke, X-rays or other sources, Dr. Mack explains, and they are highly reactive. Vitamin C neutralizes these free radicals by donating electrons, preventing them from damaging skin.

Unlike sunscreens that absorb or reflect harmful UV rays from the sun to prevent sunburn, topical vitamin C offers protection through its role as an antioxidant. Since it doesnt have the same mechanism of action as a sunscreen, vitamin C is not a sunscreen and should never replace your SPF. Rather, they complement each other and can be combined for optimal effects.

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Blending & Juicing For Vitamin C

Using a blender is suitable for whatever types of fruits or veggies you want to grind together to help you achieve your vitamin C daily intake. With the right blender, you can easily and quickly mix and blend any type of vegetable and fruit, and its a fun way to mix around fresh ingredients to achieve a yummy drink that is rich in vitamin C. That is whyThe Ninja Professional Blender is a must-have in your kitchen!

Compared to a juicer, a blender processes everything together that is poured inside it. Therefore, there is no fibrous pulp leftover to waste. Because of that, the fiber in the smoothie slows the digestion time so the vitamins and nutrients are released evenly throughout the body. This prevents sugar highs and reduces the feeling of bloating after drinking.

In addition, the fiber in the fruits and vegetables is an excellent detoxifier, by working its way through your digestive system it helps to sweep it clean of unhealthy toxins.

Want to know a great recipe for blending together a yummy fruit smoothie? Check out this one onDelish.com!

The benefits of a juicer are different than that of a blender. Juicers extract only the juice from fruits or vegetables, and they leave behind all the fibrous pulp.

Juicing is super simple, and anyone can do it. It doesnt have to be expensive too! Being that you will mostly be juicing citrusy fruits, be sure to get your hands on this affordable juicer on!

What To Look For When Shopping For Vitamin C Skincare Products

Vitamin C is highly effective in its pure form, ascorbic acid, but is a tricky ingredient to formulate with because it is very unstable and can degrade with exposure to oxygen, light, water and high pH. That means that while it is a hero ingredient, its beneficial properties are difficult to stabilize. Here are the most important factors to look for when shopping for vitamin C skincare products:

• A dark container to protect from light damage
• An airtight container to prevent degradation from oxygen
• A low pH to keep the ascorbic acid stable and help the vitamin C penetrate skin
• Ingredients like vitamin E and ferulic acid that can improve stability of the formula and work synergistically for enhanced benefits

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What Is Vitamin C

Vitamin C is also known as ascorbic acid or L-ascorbic acid. It is present at high levels in the outer layer of the skin and the inner layer of the skin . It is one of the most crucial nutrients that perform several functions in human body.

The antioxidant properties of vitamin C is like an army protecting your skin. It also plays a major role in enzymatic production and tissue repair. This nutrient will fight free radical damage caused by the sun, pollution, or any other skin-damaging factor more efficiently.

The human body cant make Vitamin C. There is a decrease in Vitamin C levels in aged or photo-damaged skin as per many studies. You can get it back either through a proper diet or supplements. However, the fast-paced life makes it challenging to supply a balanced diet to your body at the right time. Eventually, people look out for quick solutions that provide the equivalent benefits.

Hence, they switch to Vitamin C tablets or capsules. It implies you have an option beyond citrus fruits like oranges. Consuming vitamin C supplements means treating your vitamin C deficiency. Moreover, it can reverse various skin problems.

On the other hand, topically applying Vitamin C is another excellent approach to repair damaged skin. Say goodbye to premature aging and dull skin with these skin-friendly topical supplements. You will even see many bloggers, vloggers, and celebrities endorsing Vitamin C serums on social media channels these days.