The Inkey List X Dehydrated Skin
For thirsty skin, we want to work with hydrating products to increase the water content of the skin.
This easily absorbed super serum works across multiple layers of the skin, hydrating your skin, helping it appear plump and smooth, while reducing the appearance of fine lines.
Hyaluronic Acid Serum is a powerful moisture-binding ingredient that works beneath the skin surface and can hold up to 1000x its weight in water. Ensuring your skin is hydrated is essential for it to look healthy, therefore it’s a must have step in every recipe!
HOW TO USE: Use in both the AM & PM. We suggest using Hyaluronic Acid Serum as a first step after cleansing to help draw moisture into the skin and aid other products used in the next steps of your recipe. On cleansed, damp skin, apply a pea-sized amount to face and neck. Follow with all other toners and serums. Applying to damp skin helps to lock in moisture.
A powerful hydrator for the skin’s surface, Polygluatmic Acid can hold 4x more moisture than Hyaluronic Acid, locking in moisture and helping the skin appear instantly smoother.
This 3% high molecular weight amino polymer is specifically designed to enhance skin moisturization on the surface. This helps to reduce the appearance of fine lines, as well as brighten and even skin tone. The lightweight silky texture creates a perfect make-up canvas.
HOW TO USE: Use AM and PM. On cleansed skin apply a pea-sized amount to face and neck.
Dehydrated Skin Test Signs Symptoms: How To Tell If You Have It
Its infomercial time!
Does your skin feel nice after a cleanse, but is a heaping pile of oil a few hours later? Is it both dry and oily at the same time? Do you feel tightness? YOU DO? On the upper cheeks? OH MY!
And it wrinkles easily when you pull it taut? Almost like its paper-thin or somethin? Interesting.
What about the flakes? You have the flakes too? Around the chin, nose, and mouth area, huh? You dont say.
Let me guess, theres also some dullness action going on? Maybe you look a bit tired and lackluster? All of the above? My goodness man, then you needa call 555-SIMPLE-SKINCARE-SCIENCE and ask for f.c. asap!
Just kidding.
No, but seriously, if you answered yes to the majority of those questions, or if it was like I was reading your mind, chances are you got yourself some dehydration issues going on!
Paulas Choice summarized it well by saying,
Dehydrated skin is often accompanied by more than normal or even excessive amount of oil on the skins surface. Despite this excess oil flowing through the pores all over the face, skin still feels tight or dry everywhere on your face, and these signs are often accompanied by flaking.
So what is healthy skin supposed to feel like?
From a clinical standpoint, properly hydrated skin, reflected by a properly hydrated and minimally damaged SC , appears healthy, is pliable, and devoid of scaling or dryness.
How Can Treatments Help
All our treatments are able to address dehydration as hydration is essential for overall skin health.
For an all-rounder hydrating treatment, we would recommend our Essential facial. It involves sonophoresis which encourages hydrating serums into the deeper layers of the skin for long lasting hydration.
For a more advanced hydrating treatment, our Ultra Synergy uses microneedling to create microchannels in the skin for deep product penetration. This treatment also stimulates circulation, bring water and other nutrients from the blood to your skin.
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How Does Your Skin Look Before And After Drinking Water
Water is an essential element for the effective functioning of our body, especially the skin, tissues, cells and organs. It removes toxins and waste from the body , thus maintaining skin hydration and freshness in order to help protect against many problems.. so the Water is required to process all the nutrients from the food we eat. A lack of water in the body can cause constipation,
The skin can be affected by many external factors that can damage it , including the level of water in the body.
We tell you here on this blog , how the skin is affected before and after drinking water.
Skin before drinking water :
When you neglect to drink water regularly during the day, and if the average drink is less than 8 glasses per day, the skin can be affected in different ways, depending on its type.
In the following, we highlight the most prominent risks that may threaten your skin due to the lack of water in your body, according to the latest foreign studies.
Among the effects that appear on the skin:
-
Pallor Visible
Pallor Visible cracks on the skin result from not drinking enough water during the day, as the skin cells need hydration to avoid cracking.
Skin after drinking water :
While neglecting to drink water can negatively affect the skin, taking it regularly can protect against and sometimes treat impurities.
Here are the benefits of drinking water for the skin:
3. Reduce under-eye puffiness by using cold water compresses Cold water on the eyes can reduce eye puffiness.
How To Treat Dehydrated Skin
Unlike dry skin, dehydration is treatable with lifestyle changes. Replenishing your hydration is the first major step, so its important to drink plenty of water. You can start with the old rule of eight glasses of water per day if you dont drink enough water already.
Depending on your body weight and activity levels, you may need to drink more than this. Ask your doctor what amount is appropriate for you.
Its also important not to drink too much water, as this can lead to a loss in minerals. Eating water-rich veggies and fruits can also help increase your intake .
You can also treat dehydrated skin with the following diet and lifestyle changes:
- Drink alcohol in moderation only .
- Drink less coffee and other sources of caffeine.
- Exercise regularly.
- Drink water while you work out .
- Replenish fluids after you work out.
- Get plenty of sleep.
- Eat more plant-based foods, such as fruits, vegetables, and legumes.
If youve had a recent illness, dehydration may be related to a loss of fluids from being sick. Make sure youre drinking plenty of water, electrolyte beverages, and broth-based soups.
Severe dehydration may be treatable via intravenous fluids at the doctors office or hospital.
Dry skin, on the other hand, is more difficult to treat. If your skin has always naturally been on the dry side, youll likely need to take extra care to keep it moist during cold and dry weather.
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What Causes Dehydrated Skin
Dehydrated skin is caused mainly by a lack of water intake but other factors come into play. These include caffeine consumption , as well as diet, the weather and environment. Skincare products may also cause dehydration and humidity also plays a role. Some people may experience dehydration after an illness.
Side Effects And Risks
While Retin-A is very effective, it also comes with a few side effects that anyone exploring it as a skincare option should be aware of. The most frequent side effects of tretinoin use include skin redness, blistering, crustiness, and edemas.
Hyper and hypopigmentation, patches of skin that are lighter than your normal skin tone, have also been seen in patients using Retin-A. The skin also becomes more sensitive generally and to sunlight and UV rays while using tretinoin.
These side effects frequently subside within a couple of weeks of introducing tretinoin into your skincare routine as the skin becomes more accustomed to its effects. All of the issues that have been found so far with tretinoin use are reversible by stopping use.
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Admire My Skins Retin A Solutions
Admire My Skin offers a âClinically Effective Retinoid Cream,â which is described as the âmost effective retinoid cream available without a prescription.â It contains retinol, hyaluronic acid, and plant stem cells.
More than 90% of surveyed users saw an improvement in their skin appearance during six weeks of use. Reviewers have described the product as effective and fast working. You use the retinoid cream once daily, either in the morning or at night. It is appropriate for all skin types, including sensitive skin, acne-prone skin, and combination skin.
How They Compare to Competitors
Admire My Skinâs retinoid products have achieved almost prescription-level results. While competitors use similar ingredients, Admire My Skinâs blend has been shown to achieve more drastic positive results in a shorter amount of time than other similar products on the market.
With the use of retinoid cream, for example, many users have seen a dramatic reduction in the appearance of dark spots and other sun-damaged areas in just a matter of weeks. One of the top benefits of products from Admire My Skinâs line of solutions is their fast-acting abilities. If you are struggling with skin issues, you should begin to see results in just a matter of weeks without a prescription product.
Look For Replenishing Ingredients
Skin care ingredients matter just as much as the type of product you choose. Massick and Newburger recommend looking for products with active ingredients like ceramides, lipids, hyaluronic acid, copper peptides and oatmeal, while steering clear of products that have fragrance in them.
Ceramides are thought of as an aid in the barrier function of the skin, and Massick compared the ingredient to the mortar in a brick wall. If you think of the skin like bricks and mortar, we think about skin cells as the bricks and the mortar would be all the different ingredients that help keep the skin cells together. A ceramide would act almost like that mortar to try to replenish the moisture, she told us. Ceramides also help replace any defects in the barrier of the skin, she added.
Lipids are another key ingredient to look out for, Newburger told us. She compared lipids and ceramides, stating that both ingredients are not likely to cause blemishes or block pores and called them important and not harmful to anyone.
Oatmeal is an anti-inflammatory ingredient that Massick says you can look for in a hydrating product, noting that it can help make the product feel soothing to the skin.
Hyaluronic acid is one of the glycosaminoglycans that Newburger mentioned decreases with age, so it would be a good idea to choose a product with this ingredient because it can hold water on the surface of the skin.
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How To Hydrate Skin And How To Fix Dehydrated Skin
If your skin is dehydrated, it takes a multi-prong approach to cure it. Heres a breakdown.
Drink Up. Consuming enough water is the single most important way to fix dehydrated skin, as it replenishes the bodys lost liquids. Buy a reusable water bottle and keep it at your desk. Add some citrus or herbs to your water to add a little flavor.
Eat Foods With Water. Another way to boost hydration levels is to reach for water-filled foods, such as watermelon, cucumbers and melon.
Spritz Your Face. To add moisture during the day, buy a facial spray and mist regularly. Try a plain atomizer that contains only water or for a little extra kick, choose one with rosewater and herbs.
Rethink Your Workout. If you exercise regularly, you may not be replenishing the liquids you have lost from sweating. Make sure to hydrate before, during and after a workout. You can make your own sports drink using a base of coconut water and adding citrus and a touch of salt.
Look at Your Diet. The foods that you eat can help boost the skins ability to retain moisture, especially if you load up on foods rich in essential fatty acids. These include salmon, flaxseed, mackerel, olive oil and avocado.
Try Facial Oil. A face oil is a great way to add moisture to the face, and it can also help soothe the symptoms of a dry, tight feeling face. Add a few drops to your morning moisturizer or slather on a layer at night.
A Note To Those That With Malassezia Sensitivties
If youve been following the protocols from the malassezia treatment guide and havent had much success this article is for you, so dont overlook it! If this doesnt apply to you, feel free to skip ahead by clicking here.
For those that dont know, malassezia is a common yeast that lives on our skin that often causes fungaland / or adult acne, seborrheic dermatitis, eczema, psoriasis, and maybe rosacea .
Every now and then Ill get a comment from someone whos read that blog post asking why they havent been able to clear their skin. When I ask them what their routine looks like, they usually say something along the lines of.
*Something else thats irritating
*Chemical exfoliation, holmes. YOLO.
*Moisturizer is for pansies. Again, why would I use that?
¯\__/¯
That my friend would be the reason youre stuck in a rut.
You see, the crappy thing about malassezia-conditions is that they are often a sequelae of dehydrated skin!
And heres where it gets supaaa tricky: depending on the severity of dehydration, it might do you no good to throw multiple therapeutic agents on your skin all at once! In fact, its probably making matters worse! Especially if youre not doing anything to repair the skins barrier, which skincare actives all too often compromise.
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Keep Harmful Rays Off Skin
Whether or not you were a sun worshipper, chances are your skin has sun damage. About 90% of all skin damage is due to the sun. As your time in the sun goes up, so does your risk of skin cancer. Protect skin by always wearing broad-spectrum sunblock. Look for products that contain zinc oxide, titanium dioxide, or avobenzone. Sunscreens with an SPF of 30 or higher are best. Wear wide-brimmed hats and long sleeves, and avoid the sun between 10 a.m. and 2 p.m., when rays are strongest.
How To Rescue Dehydrated Skin
It happens every year: the weather turns cooler, the air becomes drier, schedules busier, and our skin officially gives up. And no skin type is safe even the oiliest skin is vulnerable.
Frustratingly, most causes of dehydrated skin are tough to control. If your body feels dehydrated, you know its because youre not drinking enough fluids, but the most common culprits for your skin are external. If youre used to high temperatures and heavy humidity, even the mildest winter months are a shock to the system. Wind, rain, hot and chlorinated water will also strip moisture, while ageing and genetics can make you more prone to chronic dehydration.
Some factors are easier to manage like an unbalanced diet, frequent late nights, or your offices aggressively cold air conditioning but the result is the same. What was once plump, glowing, and healthy, is flat, dull, and frustratingly unmanageable. More than anything, dehydrated skin feels dry. But this is where it gets complicated: just because dehydrated skin feels dry, doesnt mean you have dry skin.
Find a clinic or practitioner near you and enjoy a risk-free booking process thanks to free in-clinic consultations and the option to pay in-clinic. Also, you can now split the cost of your treatment into four equal, interest-free instalments using Tabby.
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Signs And Symptoms Of Dehydrated Skin
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While dry skin can be flaky, itchy, and extremely uncomfortable, the signs and symptoms of dehydrated skin can be a little different. You may experience the following symptoms if you have dehydrated skin:
- Tendency to faint
If this is the case, you should visit your doctor immediately. Dehydration can become a serious health issue if ignored.
If you do not know whether your skin is dry or dehydrated, theres a simple way to determine it.
Find Out Whether Your Skin Is Dehydrated & Check Out How To Get Your Healthy Glow Back
Dehydrated skin is different from dry skin. Dehydration is when your skin lacks water, in contrast to dry skin which lacks natural oils or sebum. Dry skin is a type of skin, while dehydration is a skin condition. Overcoming these two concerns needs different approaches. This time we will discuss 5 signs of dehydrated skin and how to fix it!
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When To Contact A Doctor
Mild cases of dehydration are common. People can treat themselves by drinking plenty of water.
However, sometimes dehydration can be very serious. It can lead to a drop in blood pressure and prevent major organs from working properly. Severe dehydration can affect the:
Anyone who experiences mild symptoms of dehydration along with any of the following signs should seek emergency medical attention:
What Is Melasma And Hyperpigmentation
Melasma, or hyperpigmentation, is a skin condition that causes dark grey and brown patches on the skin. Though it isnt for sure, its thought that an error with melanocytes, causing them to produce too much color, is what causes Melasma. That may be one of the reasons that Melasma is more present in those with darker skin.
Melasma is also more likely to become present in pregnant women or those experiencing rapid changes in hormones. Longtime sun exposure on the skin can also produce Melasma.
The neck, shoulders, and upper lip are common areas to see Melasma though it can appear anywhere on the body.
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Fact: For Oily Skin Types That Are Prone To Blemishes The Goal Is To Lessen Oil Activity
Oil can significantly contribute to breakout activity. While the goal is definitely to lessen oil activity, you dont want to deplete it. If you do, the skin is in a vulnerable state, and water loss can occur. This can lead to tightness and flakiness. This is why so many breakout-focused products are drying. They want to get rid of oil and bacteria on the skin. However, this can backfire, because they can cause your skin to respond by producing even more oil, which can then lead to more breakouts.
Instead, use products that reduce oil and target bacteria without being harsh and irritating. I love the AHA/BHA Blemish Control Cleanser for this purpose. It works deep within the pores, yet it doesnt cause excess dryness.