What Are The Main Concerns Related To Stretch Marks
Now that we understand how stretch marks form, lets consider the implications for skin appearance. Without intervention stretch marks will typically become less noticeable, however, even after one year, which is typically when their appearance finalizes, these marks can still be quite noticeable.
- Uneven Skin Texture: Stretch marks can be slightly raised or depressed depending on the length of time an individual has had them, and their underlying skin composition and structure.
- Uneven Skin Tone: Stretch marks are a form of scar tissue so they do not have the same melanin composition as surrounding, healthy skin. This can lead to hyperpigmentation when stretch marks first form and hypopigmentation as they evolve.
Red Purple Or Reddish/dark Brown
New stretch marks tend to be red, purple, reddish-brown or dark brown, depending on your skin color. This is because the stretched lines across your skin allow underlying blood vessels to show through. These early stretch marks can also be itchy and may feel a bit raised.
It is good to know that the redness and itchiness dont last permanently. Your stretch marks can turn lighter and become less noticeable as the scars heal. Furthermore, new stretch marks are easier to treat, as the presence of blood vessels enables the red marks to be more responsive to treatment.
What Questions Should I Ask My Healthcare Provider
- Whats causing my stretch marks?
- Could anything else cause my stretch marks?
- What are my treatment options?
- Whats the complete list of side effects for each treatment option?
- Should I make any changes to my diet?
- When can I expect to see results?
A note from Cleveland Clinic
Stretch marks are a common condition that can affect anyone. Despite how common they are, you may not like how stretch marks look on your body. Talk to your healthcare provider about how you can reduce the appearance of stretch marks. Together, you can decide what treatment is best for you.
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Light Pink White Or Silvery
As these lines and streaks heal, they turn into light pink or white. Stretch marks also flatten and continue to fade or become less noticeable over time. When you touch mature stretch marks or run your finger across them, you might feel a slight indentation. Their texture may also feel different than the rest of your skin.
Older or white stretch marks are harder to treat than new ones. This is because the blood vessels have become narrow, which then makes it difficult to stimulate collagen production. The fading process can also take some years, which is why trying aesthetic treatments is advisable.
How Are Stretch Marks Formed
Although they are stretch marks, the “scars” that form are as a result of increased levels of glucocorticoids .
When the glucocorticoids hormone is released, they prevent the fibroblasts inside the dermis from generating the elastin and collagen required to keep skin looking smooth and supple. Because of this, the layered skin underneath the surface ruptures and the dreaded marks develop.
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What Really Works For Skin Discoloration And Stretch Marks
Both a common skincare complaint and a rite of passage, stretch marks affect the majority of women. Between 50 and 90 percent of women develop these lines on their abdomens, breasts and thighs. Whether stretching skin during puberty, pregnancy, extreme weight fluctuations or bodybuilding, know that stretch marks sometimes fade with time. Other skin discolorations, such as scars and freckles, may also disappear as time passes, but certain strategies can help expedite their exit.
Exposure To Vitamin D
Studies have strong correlations between low levels of vitamin D and the presence of stretch marks. Hence, it is an excellent idea to pursue maintaining healthy vitamin D levels to reduce the chance of getting the streaks across your skin.
The simplest way to receive vitamin D is through exposure to the sun. However, the vitamin is also present in bread, cereal and dairy products like milk, cheese and yoghurt.
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Symptoms Of Stretch Marks
All the stretch marks dont look alike and vary from person to person. The reasons behind the different kinds of stretch marks usually depend on how long these stretch marks have been on you, the reason that caused them, the location of these stretch marks on your body, and your skin type.
Some of the known common variations are as follows:
- Streaks or lines on any part of the skin on the body, predominantly on the abdomen, breasts, hips, buttocks.
- Different colors like pink, red, black, blue, and purple.
- Stretch marks can be streaks that fade from a brighter to a lighter hue.
- It may cover large areas of the skin on your body
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- Smoother, better-looking skin without surgery
- No post-treatment downtime
- Minimal treatment side-effects
- FDA-cleared product
Stretch marks are an unfortunate fact of life for almost every woman. Anytime the skin has been stretched too far or too fast – such as during puberty, pregnancy or rapid weight gain/loss – these unsightly lines appear.
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Women Of Color Stretch Mark Camouflage
Women of color are often limited on what they can do for their stretch marks because of the risk and complications of hyperpigmentation. When I first started my career, almost all my instructors had suggested not to work on Africans, Asians or any dark-skinned clients because they would take longer to heal, you risk tattooing them too dark or potentially having them keloid scar.
I was pretty disappointed by the news because being a woman of color myself who is prone to hyperpigmentation, I know what its like to feel like when you cant do certain laser treatments or the annoyance of having skin wherein scars darken for a while before it eventually lightens up. I have some scars on my knees from shaving and mosquito bites that have been dark for over a year.
At the same time, I really wanted to figure out a way to work with colored skin and so began experimenting and researching new techniques that would make it possible.
The stretch mark camouflage tattoo is not an exact science. A lot of what we do does come with the costs of some variables. Were not working on healthy skin per se, but more so compromised skin that has been fractured into a scar , so when it comes to tattooing, results and healing time will vary per client. Ive yet to see any stretch marks that are the same from client to client.
What Causes Skin Imperfections
Daily living causes skin imperfections. Dark spots develop with age and countless days having fun under the sun. Scars result from skinned knees and other battle stories. Stretch marks appear when your skin grows from puberty, muscle gain, pregnancy, or weight gain and loss.
Skin imperfections tell your story. However, you may want to erase a few chapters to have smoother, brighter, more even-toned skin. First, you should understand how these markings arise.
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Pregnancy Shapewear And Belly Belts
Often these products are marketed to pregnant women to help prevent and reduce stretch marks, but there is no evidence of reduction. The reason may be because these types of products are typically and realistically worn intermittently, which may not be enough to reduce stress on the skin and create a real difference, Dr. Sandsmark said.
Stretch Marks Risk Factors
Researchers have associated various risk factors that may cause stretch marks, but the evidence varies. A lot more work needs to be done to confirm the causes of stretch marks.
Some of the risk factors associated with tearing of skin and developing of stretch marks could be linked to:
- Genes and type of skin family history
- Chronic underlying disease
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Can Anything Prevent Stretch Marks
Short answer: Maybe.
Researchers have discovered that many remedies said to prevent stretch marks dont actually work. In studies, neither almond oil, cocoa butter, olive oil, nor vitamin E prevented stretch marks.
Other ingredients may work. Researchers have found that products containing centella or hyaluronic acid may help prevent stretch marks. Centella is an herb, and our skin naturally contains hyaluronic acid.
Use Proper Sun Protection
Sunscreen alone cannot prevent stretch marks, but it does improve the skins overall health and appearance in general.
Sun exposure may make existing scars and marks more noticeable. It also significantly increases the risk of skin cancer. Use an effective sunscreen when out in the sun.
In addition, , making a person more at risk of stretch marks.
A range of sunscreen products is available for purchase online.
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Clothing To Wear During Your Appointment
You want to wear clothing that covers up your skin because you cannot put sunscreen on as soon as you go back outside. So dont wear you know a crop top to your appointment especially in phoenix heat. It was so hot outside I didnt want to cause any type of damage to the work that she had just done.
We then started on my legs which is the exact same procedure for skin camouflage I dont cover this too much but I did have some damage done by lasers to treat hyperpigmentation years ago so we did that.
Need to not shower until the next day and ice your skin six times a day and use these products for your best chance at healing which I did. I will probably come back to Phoenix in a few months to get a touch-up but I enjoyed my time here.
How Are Stretch Marks Treated
In general, treating stretch marks is difficult. Treatment improves the appearance of stretch marks, but they may not go away completely. Addressing your stretch marks when they first appear yields the best results. Older, deep stretch marks may be more challenging to treat.
Treatment options include:
Laser skin resurfacing
Laser skin resurfacing is a type of surgery. Your healthcare provider directs short, concentrated, pulsating beams of light on your stretch marks. The laser removes layers of your skin very precisely, which stimulates the growth of new collagen fibers to create smoother skin.
You should see an immediate difference after treatment. Your skin may continue to improve for up to a year, and the improvement may last for several years.
Side effects may include the appearance of small white bumps on your skin , swelling, dark areas of skin and light areas of skin .
Dermabrasion is a type of surgery. Your healthcare provider uses a specialized instrument to scrape away your stretch marks. The process improves your skin contour and results in smooth new skin.
It will likely take at least two weeks for your skin to heal. You should see full, complete results several weeks or months after the procedure.
Side effects may include milia, hyperpigmentation, hypopigmentation, swelling and enlarged pores.
Some people see full, complete results within four to six months. But it may take longer.
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How Long Does Stretch Mark Camouflage Take To Heal
It takes an average of 90 days for the stretch mark camouflage tattoo to heal, although some can get the results in as short as 30 days, especially if one diligently follows the post-care instructions, avoid sun exposure, limit alcohol intake, and is generally healthy with less inflammation.
It does take up to 90 days for you to see results so dont think that a week or two later or a month later that everything is going to be fully healed. There is a rare chance that you could heal a lot faster which means the pigments probably didnt stick as much and she thought that was kind of the case based on the updates that I gave her about my stomach.
But as you can see from some of the darker spots Im still not fully healed on my stomach so I dont think that the after picture I showed you is the final result. So Im giving it time you have to mentally be prepared to have your skin looking a little bit darker and crazy for the full 90 days and so Im not rushing it.
Im just going to give it the full 90 days and let it do its thing. So right now Im still in the healing stages Ill have to give you guys an update but you should expect up to 90 days for your skin to see its true color.
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How Can I Reduce My Risk Of Developing Stretch Marks
You cant do anything that guarantees that you wont develop stretch marks. But a combination of hydration, diet and exercise can help reduce your risk.
Drink plenty of water. Water helps keep your skin stay soft, so youre less likely to develop stretch marks.
Drinking caffeine can also increase your risk of developing stretch marks. If you drink a lot of coffee, tea or soda pop, its a good idea to drink as much or more water.
Its also a good idea to eat foods that promote healthy skin, including foods:
- Rich in zinc, such as nuts or fish.
- High in vitamins A, C and D, such as carrots, citrus fruits and milk.
- Rich in protein, such as lentils, beans, broccoli, lean beef and chicken.
Exercise increases circulation and helps your body produce collagen. Increased circulation and collagen help your skin stay strong and stretchy.
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Can You Get Rid Of Stretch Marks
Contrary to popular belief, there really is no cheap, easy way to get rid of stretch marks, says Shari Sperling, DO, a dermatologist with her own private practice in New Jersey.
“Exfoliation or topical creams are typically not effective as they just work on the surface of the skin and do not penetrate deeper into the skin to have a noticeable difference,” Sperling says.
Some studies have found that prescription vitamin A derivatives, like tretinoin cream, may improve the appearance of stretch marks, but the results are mixed. In general, no topical solution has been shown to be completely effective at getting rid of stretch marks.
Like any scar, stretch marks are permanent, Green says, but certain dermatological treatments may make them less noticeable.
What Can Get Rid Of Stretch Marks
Like any scar, stretch marks are permanent, but treatment may make them less noticeable. Treatment can also help alleviate the itch.
If youre pregnant or breastfeeding, check with your doctor before treating stretch marks. Some products contain ingredients, such as retinol, that can harm your baby.
Its important to understand that no single treatment works for everyone and many products dont seem to work at all. Heres what researchers have discovered about the many treatments for stretch marks.
Stretch mark creams, lotions, and gels: Researchers have studied many of the creams, lotions, and gels sold to treat stretch marks. While no one product seems to help all of the time and some dont seem to help at all researchers have discovered some helpful hacks.
If you want to try one of these creams, lotions, or gels to fade stretch marks, be sure to:
Use the product on early stretch marks. Treatment seems to have little effect on mature stretch marks.
Massage the product into your stretch marks.Taking time to massage the product gently into your skin may make it more effective.
Apply the product every day for weeks.If you see results, they take weeks to appear.
Home remedies: In studies, popular home remedies have not worked. Researchers found that none of the stretch marks faded when people massaged almond oil, cocoa butter, olive oil, or vitamin E into their stretch marks.
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Schedule A Consultation And Body Assessment
Dont let stretch marks bother and frustrate you. Contact Cutis Medical Laser Clinics in Singapore today and schedule a body assessment and consultation with one of our aesthetic doctors to find out which procedure is right for you.
- If you would like to be an informed patient, please contact us at or
Simple Ways To Treat Old Stretch Marks
Over the years, your body accumulates marks from important periods in your life. Your stretch marks can be a testimony of sudden weight gain and loss, growth spurts, pregnancies, or muscle gain. As the months or years have passed, your stretch marks may have faded a bit, but they are still there, and while you may have given up on the idea of reducing them, it is still possible.
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Can You Prevent And Get Rid Of Stretch Marks
There are plenty of over-the-counter topical treatments, creams and oils on the market and home remedies you can Google that claim they can prevent and treat those ridges and indentations. But they arent a genie in a bottle. Unfortunately, there isnt much you can do to prevent them and sometimes they may never fully go away.
That being said, we asked Dr. Sandsmark to give her professional opinion about some of the most commonly marketed products for stretch marks.
What Do They Look And Feel Like
The appearance and texture of stretch marks are different than those of the surrounding skin.
In the beginning stages, stretch marks may be pink, red, purple, or dark brown. They may also be slightly raised and itchy.
Over time, stretch marks tend to fade to a lighter or silvery color. They may also create a slight depression in the skin.
Depending on the extent of the skin stretching, multiple stretch marks may be present. These marks typically extend in the same direction.
Areas of the body that stretch marks typically affect
Some treatments may help reduce skin discoloration, swelling, or irritation. Others aim to improve the appearance of stretch marks by increasing the production of collagen and elastin.
Below are some possible treatment options for stretch marks.
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