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Sensitive To The Touch Skin

What Are The Symptoms Of Allodynia

The BEST GEL CREAMS for oily, sensitive skin| Dr Dray

The main symptom of allodynia is pain from stimuli that dont usually cause pain.

In some cases, you might find hot or cold temperatures painful. You might find gentle pressure on your skin painful. You might feel pain in response to a brushing sensation or other movement along your skin or hair.

Depending on the underlying cause of your allodynia, you might experience other symptoms too.

For example, if its caused by fibromyalgia, you might also experience:

indicated that PIEZO2, a gene that controls the sense of touch, may contribute to tactile allodynia.

Easing The Pain Of Hyper

At the start of 2022, I caught COVID-19. While recovering in self-isolation, I woke one morning to find that all the skin on my upper body was ultra-sensitive to the touch. It was a sensitivity that caused sharp, painful pricks whenever something rested against it so that the sensation of wearing a shirt was that of a million little needles poking into my back, shoulders, and chest. I learned later that I had developed a syndrome, not unheard of with inflammatory viral diseases such as COVID-19, called cutaneous hyperesthesia . Lucky for me, the symptoms had reduced significantly by the following day and gradually subsided entirely as I recovered. In some cases, though, cutaneous hyperesthesia can be a chronic, limiting condition with an array of causes and cures.

Skin Too Sensitive For Its Own Good

During the start of the pandemic, the Department of Dermatology at Wroclaw Medical University in Poland started hearing reports of COVID-19 patients developing cases of cutaneous hyperesthesia. In a review of two such case studies, the department found that both patients who developed cutaneous hyperesthesia from COVID had their symptoms decline alongside the rest of their COVID manifestations. Their painful skin condition was alleviated with warm baths and anti-inflammatory medication primarily designed to provide temporary pain relief. However, for other causes of cutaneous hyperesthesia, some treatments may help more permanently quell the pain.


Solutions Available For Hypersensitive Skin

Hypersensitive skin doesn’t need to be a burden. With the right skin care routine it can be brought back into balance, sensitivity can be regulated and redness soothed.

For example, Eucerin uses an active ingredient SymSitive* in its Hypersensitive Skin ranges. SymSitive* effectively acts as a sensitivity regulator directly at the source of hyper-reactivity instantly relieving the unpleasant sensations. It also helps to increase the skin’s tolerance and give instant, long-lasting skin comfort. For facial redness Eucerin AntiREDNESS Soothing Care and Eucerin AntiREDNESS Concealing Day Cream Tinted SPF 25 contain Licochalcone A, a natural anti-inflammatory and antioxidant.

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Sensitive Skin Dos And Donts

Incorporate some good habits to your routine to help manage your skins sensitivity.

Do use a shaving cream or gel when shaving to prevent razor burn

Do use a moisturizer designed for sensitive skin apply frequently to compensate for dryness

Dont take long, hot showers overexposure to hot water can exacerbate skin dryness

Dont rub your skin with a towel after showering the friction can cause irritation

How To Treat Sensitive Skin At Home

6 Reasons Your Skin is Sensitive to Touch and Treatment

If skin sensitivity is becoming a real problem for you, you should speak to a dermatologist. However, there are plenty of products that you can use at home that are safe, natural and will help to strengthen sensitive skin. At Epara Skincare, we recommend daily use of our hydrating serum, combined with our moisturising face cream to keep your skin looking and feeling healthy, moisturised and to reduce overall sensitivity. The natural ingredients used in these products such as Shea Butter, Onopordum Acanthium Flower and Frankincense Oil reduce the likelihood of any adverse reactions during your skincare routine while maintaining the positive effects that other, chemical-based skincare products have.

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Should I Contact My Doctor

We like to always err on the side of caution, especially when it comes to taking care of our bodies. So if you are experiencing any of the symptoms above, and your condition lasts for longer than two weeks, you should definitely reach out to your primary care physician.

Also, if there is any bleeding, itching, or pain present, you should definitely get that checked out as soon as possible. If you are experiencing visible symptoms along with your skin sensitivity, you could also schedule an appointment with a dermatologist to hopefully get to the root of the problem.

Key Points Of Allodynia:

  • Allodynia is the experience of pain from a non-painful stimulation of the skin, such as light touch.
  • The type of migraine, the frequency and severity of attacks, and the number of years of the headache disorder relate to the presence and severity of allodynia
  • Migraine and related pain conditions with allodynia have in common the process of central sensitization, characterized by over excitability of pain nerve cells in the brain and spinal cord
  • Triptans are less effective in migraine attacks with allodynia
  • Allodynia means other pain. It is a pain that results from a stimulus that is not normally painful. Anyone who has ever had bad sunburn has an idea of how painful even light touch can be. When the skin is sensitized, in this example from the sun, wearing a shirt or taking a shower can be very painful. Up to 80% of persons with migraine experience at least one symptom of allodynia during a headache attack. They may describe pain to touch, such as with resting ones head on a pillow, or with wearing a hat, earrings, or necklace. These are examples of static tactile or mechanical allodynia.

    An example of dynamic allodynia is pain from lightly brushing ones hair. Another is pain from shaving ones face. Yet another, thermal allodynia, refers to pain due to exposure to either warm or cold. Allodynia is not referred pain, although it can occur outside the area stimulated. It is also not hyperalgesia, which is a pain stimulus more painful than usual.

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    When Should I Call My Doctor About Allodynia

    A note from Cleveland Clinic

    Allodynia is a symptom of many injuries, diseases and conditions. To help people with allodynia, healthcare providers treat the condition thats causing the pain. Your provider may recommend a combination of treatments, which can include medications, therapy, PT and counseling. Talk to your provider if allodynia gets worse or interferes with your day-to-day activities. Your provider will work with you to create a plan to reduce pain, help you feel better and improve your quality of life.

    Last reviewed by a Cleveland Clinic medical professional on 05/27/2021.


    Prevention Of This Problem

    7 MUST KNOW tips for sensitive skin| Dr Dray

    Skin is sensitive that can be frustrating and painful. The good news is that there are some things you can do to prevent your skin from suddenly becoming sensitive to touch. There are a few key things you can do to prevent your skin from suddenly becoming sensitive to touch. First, make sure youre using gentle, non-abrasive cleansers on your face. Second, use a moisturizer regularly to keep your skin hydrated and avoid dryness, which can lead to sensitivity.

    Finally, try not to use harsh chemicals or other irritating products on your skin. If you follow these simple tips, you should be able to avoid sensitive skin flare-ups. If you do experience a sudden sensitivity reaction, its important to seek medical attention so that you can get the proper treatment.

    For many people, the skin is the largest and most visible organ. Its no surprise, then, that those skin conditions are some of the most common medical problems. Skin can be suddenly sensitive to touch for a variety of reasons, including allergies, infections, and autoimmune disorders. In most cases, the cause is not serious and can be treated at home. However, if you have sudden onset of sensitivity along with other symptoms like fever or pain, you should see a doctor rule out more serious causes.

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    If Your Skin Hurts To Touch Or Rub After Ablative Procedures You May Need Extra Reparative Care

    In-office resurfacing treatments like microdermabrasion, ablative laser treatments or chemical peels can all be extremely beneficial in addressing unwanted pigmentation, dark spots or uneven texture. But, they often come with some unwanted side effects like redness, sensitivity, or skin pain. While tender skin is totally normal and actually crucial to achieving the benefits chemical peels provide, it can be difficult to deal with. After these procedures, take extra care of skin that hurts to touch or rub by staying out of the sun and swapping out your normal skin care routine with a more nourishing, protective regimen. Its also beneficial to use an occlusive moisturizer or petrolatum to seal in the necessary moisture that helps heal tender skin that is sensitive to touch.

    Which Clothing Fabrics Are Less Irritating To Sensitive Skin

    Smooth, soft, natural fabrics, such as fine cotton and silk, feel best worn next to the skin. Cotton is cool where silk is warm both are absorbent, helping to draw body moisture away from the skin. Rayon and linen are also comfortable for sensitive skin but are heavier than cotton or silk. Clothing should be loose fitting with a minimum of creases and folds.

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    Why Is My Skin Sensitive To Touch

    Have you ever experienced skin pain or noticed that your skin is sensitive to the touch all of a sudden? If so, there could be a number of conditions that your skin may be experiencing. KENZZI is here to help you find out where this skin sensitivity may be coming from, and how you can help your skin feel better.

    Whether you spent the weekend out in the sun, or are dealing with an itchy rash, there are many reasons why your skin can be feeling sensitive.Lets explore some of the symptoms you may be experiencing and find out what is causing your skin sensitivity.

    Natural Remedies For Skin Sensitive To Touch

    Help! Why Is My Skin Sensitive To Touch?

    Instead of reaching for over-the-counter medicines, many people are opting to try natural remedies to help improve allodynia. Some of the natural treatments like topical creams, moderate to light exercises, relaxation, and special diets help to control allodynia.

    For skin sensitive to touch, there is relief outside of harmful medicines. Some obvious choices are dressing appropriately and wearing loose-fitting clothes made of soft materials, but lets look further.

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    If Your Skin Is Sensitive To Touch You Could Have An Allergic Reaction

    Allergic reactions on the skin often present themselves in the form of an itchy, red rash, also known as hives. Allergic reactions range in severity with some resulting in anaphylactic shock and others presenting with mild discomfort, itching or skin that hurts to touch or rub. They can happen from contact to known allergens like certain types of food, plants or insect bites. Dr. Schlessinger advices,

    Allergic reactions that make your skin sensitive to touch can be treated immediately with a medicated healing treatment with hydrocortisone. If you are experiencing trouble breathing after an allergic reaction, call 911.

    Sensitive Skin At Different Anatomic Sites

    For many, the term sensitive skin is synonymous with sensitive facial skin. The face is highly innervated therefore, adverse sensations may be experienced more acutely. Facial skin comes into contact with a wider variety of products compared to some other anatomic sites, such as, cleansers, cosmetics, and shaving products. Since the face is typically uncovered, this site is also exposed to greater extremes in weather, climate changes, and other environmental insults. Further, individuals may be more aware of appearance and visual signs of irritation on the face and, therefore, likely to perceive their facial skin as more sensitive.

    Table 3. Prevalence of self-declared sensitive skin at specific anatomic locations.

    The face has demonstrated to be the most common site of skin sensitivity , predictable physiologically due to the larger and multiple number of products used on the face , a thinner barrier in facial skin, and a greater density of nerve endings . The nasolabial fold was reported to be the most sensitive region of the facial area, followed by the malar eminence, chin, forehead, and upper lip . Saint-Martory found hand, scalp, feet, neck, torso, and back sensitivity followed facial sensitivity in descending order of prevalence . Significant numbers of individuals experience sensitivity of the scalp .

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    Common Skin Complaints And Diseases In Dogs

    These are some of the most common allergies and diseases in dogs. If your dog is suffering from any of these symptoms, it may be time to visit a vet.


    Sores, bumps and scabs can be a sign of folliculitis. Its a condition that causes inflamed hair follicles and can often be a sign of another underlying skin problem.


    Impetigo is a condition which is most common in puppies. Signs include pus-filled blisters that may burst and scab over.


    Despite its name, ringworm is actually a fungal infection. Signs of ringworm include circular, crusty patches that usually appear on a dogs head, paw and ears.

    Yeast Infection

    Yeast infections tend to appear in warm areas on your dog, like between toes and in their groin. Yeast infections smell unpleasant and can discolour the skin.


    Seborrhea is a skin issue which causes a dogs skin to become greasy and scaly. This is usually a sign of an underlying issue, such as allergies or hormonal problems.


    While its normal for dogs to shed some hair, bald or patchy coats can be the sign of alopecia. Alopecia is can be caused by anything from stress or poor nutrition to illness.


    Mange is a skin disorder caused by mites that live on dogs hair and skin. Common signs are intense itching, red skin and hair loss on the face, legs and ears.

    Hot spots


    Dogs can get dandruff just like humans. In canines, this tends to be the sign of an underlying problem, like an infection.

    Why Is My Skin Sensitive To Touch All Of A Sudden

    How to Soothe Sensitive Skin

    The skin is the largest organ in your body, so if you have problems with your skin being sensitive, it could affect your daily activities. What does it mean when the skin becomes so sensitive to touch all of a sudden?

    5 main reasons why your skin is sensitive to touch are as follows:

  • Skin conditions
  • Allergy to skin products
  • Drastic climate change
  • Anxiety and stress
  • Read on to learn more about why your skin is suddenly sensitive to touch, the causes, and how you can remedy this issue.

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    What Causes The Skin To Become Sensitive To Touch

    Individuals who are affected by allodynia often complain of pain or sensitivity even to non-painful stimuli, which could even mean a slight touch. This HealthHearty write-up lists out the contributing factors for this sensation.

    Individuals who are affected by allodynia often complain of pain or sensitivity even to non-painful stimuli, which could even mean a slight touch. This HealthHearty write-up lists out the contributing factors for this sensation.

    The largest organ of the body, our skin is a part of the integumentary system of the human body. This organ system also includes the hair, nails, and exocrine glands. The skin protects the body from various kinds of damage. However, it can get damaged due to trauma or exposure to irritants present in the environment. At times, the topical application of certain cosmetic products or contact with some products can have an adverse effect on the skin. There are several conditions that can affect the skin. More often than not, skin problems are characterized by a change in the color and texture of the skin. The skin of the affected individual might develop rashes, blisters, spots, bumps, etc. Other symptoms could include pain on touching the affected part of the skin.

    What Are Some Tips For Protecting My Sensitive Skin In Winter And Summer

    First, wear a sunscreen year-round. Use one that says broad spectrum with a sun protection factor of at least 30, and use it every day that you will be in the sun for longer than 20 minutes.

    Remember, the sunâs skin-damaging UVB rays are strongest between 10 a.m. and 4 p.m. Avoid going out in the sun during these hours whenever possible, any time of the year.

    In winter, to help prevent skin dryness, flaking, itching, and cracking do the following:

    • Donât overheat your home.
    • Take warm, not hot, baths and showers — and fewer of them — and use a soap-free cleanser.
    • Minimize skin dryness after bathing: Pat your skin dry and apply moisturizer while your skin is still moist.
    • Use a moisturizer containing petrolatum, mineral oil, linoleic acid, ceramides, dimethicone, or glycerin.

    In summer, keep in mind that tanning damages your skin. Donât lie out in the sun, even if youâve applied sunscreen. See guidelines for choosing a sunscreen below.

    If you do go out, wear a wide-brimmed hat and sunglasses and tight-woven clothing that covers your arms and legs. Apply your sunscreen 15 to 30 minutes before going out, and reapply it every 80 minutes, after swimming, or if youâve been perspiring heavily.

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    Try: Is Clinical Post Procedure Kit

    This advanced five piece skin recovery set includes everything you need to ease the pain and sensitivity in resurfaced, tender skin. It contains a cleanser, healing serum, cooling serum, two sunscreens and a healing balm to provide compromised skin sensitive to touch with antimicrobial protection for faster healing. This set immerses skin in deep hydration, aiding skins healing process while minimizing pain and discomfort.

    Have a question about skin that hurts to touch or rub for our resident expert Dr. Joel Schlessinger? Leave it in a comment below.

    How To Test For A Sensitive Skin Reaction

    Skin Sensitive To Touch: Causes, Symptoms, Treatment, Prevention ...

    Before using any new skin care product, perform a patch test to determine a reaction.

    Apply the product as directed to a small area of skin on your forearm and wait 24 hours. For a more thorough test, repeat the application every 24 hours over the course of three days. If you do not experience a reaction, consider the product safe for use.

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