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Lemon Essential Oil Skin Benefits

Lemon Oil For Skin Lightening

LEMON ESSENTIAL OIL BENEFITS

Lemon oil contains citric acid which is used as a safe skin hyperpigmentation agent. The oil contains anti-inflammatory and antiseptic properties that reproduce damaged melanin cells. Often when over exposed to excessive sunlight the rays damages estrogen and progesterone hormones. Applying lemon oil penetrates the skin to produce new cells and a balanced PH skin levels. This allows the skin to that develop a light complexion

How to apply lemon oil for skin lightening

  • Put 2-3 drops of lemon oil to a bowl.
  • Add 1/2 teaspoon of any essential oil such as almond or grapeseed.
  • Then add a tablespoon of baking soda and mix with water.
  • Stir to form a solution.
  • Wash the skin and gently apply the solution.
  • Leave it to dry on the skin for roughly 20-25 minutes.
  • Wash of the skin with lukewarm or cold water.
  • The remedy can also help cure acne scars and injuries.

    How To Use Lemon Oil

    There are myriad ways you can utilize lemon oil’s benefits throughout your housefrom your kitchen to your bathroom! “Lemon essential oil can be diffused in the home, mixed into body care products , used in cleaning products, and more,” says Robinett.

    Add a few drops of lemon oil to a diffuser to perhaps brighten your mood or increase your alertness. She suggests using it in the morning for a little emotional lift, or midday when attention tends to dip. It’s also a great ally during winter when you may notice your mood plummet.

    Zolfaghari says that the energizing aroma will not only prompt an uplifting energy to your space but also help cleanse and purify the air since lemon oil has antibacterial properties.

    Have lemon oil that you want to incorporate into your skin care routine? Zolfaghari suggests adding a drop to your evening moisturizer to help give your skin a natural glow. “Just be sure your skin is not sensitive following sun exposure, and do not combine with any retinols,” she notes.

    For an at-home spa night, make a lemon body scrub to stimulate lymphatic drainage. “Add 10 drops of lemon oil and a tablespoon of jojoba oil into an ounce of Himalayan salt. Use it all over in the shower, giving particular attention to areas that might benefit from its anti-inflammatory actions,” Leigh Winters, M.A., M.S., previously wrote for mbg.

    Lemon oil is also used in certain supplements, including some premium fish oils .*

    Lemon Essential Oil For Oily Skin

    Citric acid, limonene, and pinene, which are abundant in the leaves and fruit of the lemon tree, are particularly powerful at killing bacteria. This makes lemon oil a fantastic component in cleansers and mark elimination face washes and toners. It may help keep your pores free while eradicating bacteria, beneficial for acne-prone and oily skin types.

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    How To Use It Safely

    Always do a patch test to make sure it doesnt irritate your skin and always dilute it first with a carrier oil before putting it on your skin.

    Make sure you follow the manufacturers guidelines on how to use it.13 Citrus oils, such as lemon oil, have also been known to increase skin sensitivity in the sun.

    Lemon oil should never be applied immediately before going out in the sun and sunscreen should always be used to help prevent sunburn.14

    Clearing Some Fungal Conditions

    The health benefits of lemon oil can be attributed to its stimulating ...

    A 2017 review found that lemon oil was effective against fungal conditions like athletes foot, thrush, and yeast infections.

    And it doesnt just work topically. In 2018, researchers diffused lemon and silver fir oils into the air of hospital rooms, then tested airborne bacteria and fungus levels. They discovered that a spritz of this dynamic duo reduced the concentration of airborne baddies by as much as 60 percent.

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    Lemon Essential Oil Good For Asthma Problem

    Lemon essential oil can be extremely beneficial to your respiratory system. This is because inhaling this oil once it has been put into a diffuser and help you clear out your nasal passages as well as your sinuses. This can improve the overall quality of your breathing and even help with breathing disorders such as asthma.

    Moreover, lemon oil also help by removing excess congestion in your chest or nose, again adding to your breathing functions.

    Lemongrass Essential Oil In Traditional Medicine

    What is lemongrass essential oil used for in traditional medicine? Traditional lemongrass essential oil uses include its employment as a natural antibacterial, antifungal, antiprotozoal, anxiolytic and antioxidant.

    In the South American country of Brazil, lemongrass is one of the most often used plant medicines to treat stomach issues and nervous disorders. In the Amazon, lemongrass is prized for its status as a sedative tea. In Guatemala, the Carib people use lemongrass leaves to make a tea which they use for fevers, flatulence and gripe.

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    History And Interesting Facts

    As an herb, lemongrass has long been an essential ingredient in Thai, Vietnamese, Cambodian and Indonesian cuisine. Lemongrass essential oil also has a history of use as a natural food preservative due to its inherent antimicrobial activities.

    The lemongrass plant is known by several international common names, such as West Indian lemon grass or lemon grass , hierba limon or zacate de limón , citronelle or verveine des indes and xiang mao . Today, India is the top producer of lemongrass oil with around 80 percent of the total annual production in the world.

    Lemongrass is one of the most popular essential oils used today for its wide variety of health benefits and uses. With its cooling and astringent effects, its known for combating heat and tightening tissues of the body.

    According to the New York Institute of Aromatic Studies, It acts particularly on the connective tissue, where structural and immune functions meet. Lemongrass acts on the lymphatic capillaries and vessels draining away from the skin so it is useful in edema and lymphatic congestion.

    What Is Lemon Essential Oil

    How to use Lemon Essential Oil for Skin Care

    Lemon, scientifically called Citrus limon, is a flowering plant that belongs to the Rutaceae family. Lemon plants are grown in many countries all over the world, although they are native to Asia and believed to have been brought to Europe around 200 A.D.

    In America, English sailors used lemons while on the sea to protect themselves from scurvy and conditions caused by bacterial infections.

    Lemon essential oil comes from cold-pressing the lemon peel, not the inner fruit. The peel is actually the most nutrient-dense portion of the lemon because of its fat-soluble phytonutrients.

    Research indicates that lemon essential oil is composed of many natural compounds, including:

    Lemons and lemon oil are popular because of their refreshing scent and invigorating, purifying and cleaning properties. Research shows that lemon oil contains powerful antioxidants and helps reduce inflammation, fight bacteria and fungi, boost energy levels, and ease digestion.

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    Oils That Blend Well With Lemon Essential Oil

    Not only is Lemon a versatile oil when it comes to uses and benefits, but it also blends well with a variety of other essential oils. If you want to bring out the bright, energizing scent of Lemon oil, consider blending it with other citrus oils like Grapefruit, Lime or Bergamot. The refreshing scent of Lemon also blends well with minty essential oils that contain a citrus note, like Douglas Fir or Wintergreen. Lastly, Lemon oil can be the perfect complement to spicy oils like Cinnamon or Wild Orange.

    Fruit Oil Vs Peel Oil

    As you might have guessed, lemon peel oil or citrus limon peel oil is extracted from the oils in the peel, making it highly concentrated.

    According to INCIDecoder, this fragrance ingredient oxidizes when exposed to air, which can ultimately act as an irritant to your skin or make it more sensitive to irritation. Its main compound, limonene, is also considered a solvent, which again can be tough on your skin.

    Keep in mind that most lemon essential oils are made by processing the peels.

    If you want to add the oil to water or an existing face wash, look for pure lemon extract or essential oil that was extracted through cold-pressing.

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    Beauty Benefits Of Lemon Oil For Skin Hair And Nails

    The crisp, refreshing scent of lemon essential oil is hard to beat. If youre looking to channel a sunny, summer day, the scent of lemon is an excellent option. In addition to its citrusy aroma, lemon oil offers many benefits for skin, hair and nails, that you might not have heard of before.

    Incorporate this oil into your daily beauty regimen and you may be surprised at its powerful benefits. From helping to fight nail fungus, to brightening your skin tone, lemon oil is incredibly versatile. Weve compiled our top 5 favorite uses for lemon oil for skin, hair and nails plus a few super easy DIY lemon oil recipes you really need to try!

    Lemongrass Essential Oil Uses & Benefits For Skin Hair & Even House

    Pin on Essential Oils

    By Dr. Josh Axe, DC, DNM, CN

    Besides being a delicious citrusy seasoning in Southeastern Asian cooking, most of us would never guess that this delicious thready grass holds so much healing power inside its fibrous stalks!

    Surprisingly, lemongrass essential oil is used as aromatherapy to relieve muscle pain, externally to kill bacteria, ward off insects, and reduce body aches, and internally to help your digestive system. It can also be used for flavoring tea and soups, and it adds a pleasant natural fragrance to cosmetics, soaps and homemade deodorizers.

    The compounds that make up lemongrass essential oil are known to have antifungal, insecticidal, antiseptic and anti-inflammatory properties. Lemongrass may prevent the growth of some bacteria and yeast, and it contains antioxidant properties. It also contains substances that are used to alleviate muscle pain, reduce fever, plus stimulate uterus and menstrual flow.

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    Top 10 Beauty Benefits Of Lemon Essential Oil For Skin And Hair Care

    Check out the top 10 beauty benefits of lemon essential oil, a sweet fruity oil extracted from lemon peels!

    Lemon essential oil has a clean and fresh smelling fragrance which aids in refreshing skin and hair as well as the mind. It is an amazing essential oil that contains antiseptic, antibacterial, anti-inflammatory, antimicrobial, anti-fungal, antispasmodic, anti-rheumatic, laxative, diuretic, sedative and laxative properties. It has a myriad of benefits for skin, hair and the general body!

    Tips For Buying High Quality Lemon Essential Oil

    • Buy oil in a dark glass bottle. Lemon essential oils volatile compounds dont play nicely with plastic or sunshine. Always look for a product in a sealed, dark glass bottle.
    • Read the label. Check the label for the common and Latin name of the plant, the plant parts used, how it was extracted, where its from, and how it was grown. The label should also state it contains 100% pure essential oil. If it says something like fragrance oil, the product is not a true essential oil.
    • Read the reviews. Buy from well-known companies with a good reputation, quality products, and stellar reviews.

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    How To Use Lemon Essential Oil Safely

    You may have heard that citrus EOs are phototoxic, with some oils being more phototoxic than others. Lemon peel oil is considered moderately phototoxic.

    Keep in mind that if you blend lemon with other more phototoxic citrus EOs such as bergamot or lime, you increase the level of phototoxicity.

    Some people have experienced adverse skin reactions ranging from mild to severe after using citrus oils and going outdoors on a sunny day without proper skin protection.

    Clean And Infection Free Home

    Top Benefits and Uses for Lemon Essential Oil | Lemon Essential Oil Highlight

    While cleaning floors, walls and furniture, a few drops of the oil can be added to get a sparkling look. Its disinfectant properties also remove fungus and microbial growth from the corners of the house. A drop of the oil is added during the rinse cycle of washing clothes to get a lemony aroma from the clothes.

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    Reduce Anxiety & Mental Fatigue

    The refreshing aroma of the lemon essential oil makes it a quintessential choice for mental fatigue, tiredness, and anxiety. In everyday life, we face several challenges, or by some sort of emotional suffering, we may go deep into the anxiety and depression trench. So, to overcome these problems, lemon essential oils can work effectively. Its aromatic properties and combo of best compounds can play a significant role to ease such disorders. Its scent can be helpful to produce the calming feeling and feel you better than earlier. It works as a powerful agent to enhance the mood, and eliminate the stress to a great extent. The lemon essential oil can be an effective one whenever its used with the combination of lavender and rose. Among the benefits of lemon essential oil, to ease the anxiety and mental fatigue is the best one.

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    Boost Your Shampoo With Lemon Oil

    Lemon oil is very commonly used as a hair tonic. You may even have heard of people using lemon juice and the sun to lighten their strands. Lemon oil and lemon juice are not the same thing but that being said, they do have similar properties when it comes to lightening powers.

    What you may not know is that lemon oil does more for your hair than just boosting highlights. The main benefit of using lemon oil for hair care is actually to help control oil buildup, and maintain a healthy scalp.

    The same antibacterial and astringent properties that make lemon oil great to use for skin are also how lemon oil benefits greasy hair. Adding just a few drops of lemon oil to your regular shampoo can help reduce bacteria on your scalp and cut down on oil buildup that causes greasy hair.

    When using this potent essential oil to fight greasy hair, we recommend adding just 1-2 drops of lemon oil to about a tablespoon of shampoo, mixing in your palm and lathering as usual. Do remember, that using more lemon oil and going in the sun can lighten hair or affect color treated hair!

    If you do have color treated or damaged hair, you should definitely test a small section of hair first before using lemon oil mixes all over or heading out into the sun.

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    Helps You Feel Alert And Concentrated

    Lemon essential oil perks up your mood, but it also may work to boost your brainpower.

    In a small 2004 study of fourth graders, students who attended language lessons in a classroom where lemon oil was diffused performed much better on their exams.

    Another small

    , including acne.

    When diluted and applied topically, lemon essential oil can kill bacteria that may get trapped in pores and cause breakouts. It can also clarify your skin, gently exfoliating dead skin cells that so often become trapped in hair follicle and pores.

    Since lemon oil has healing properties, you get the added bonus of speedier healing from breakouts and treatment of your acne scars when you use it.

    Since lemon essential oil is packed with antimicrobial properties, it might not surprise you to learn that this oil might belong in your first aid kit.

    In an animal trial, lemon essential oil promoted faster healing of tissue infected with mange.

    You can cleanse the area of a small cut or scrape with diluted lemon oil to sanitize it, discourage infection, and possibly help the wound heal more quickly.

    Like the other essential oils in the citrus family, lemon essential oil is generally safe for topical and aromatherapy use. Notably, its reported to be safe for pregnant women and babies over 3 months old.

    There are case reports of lemon essential oil making your skin more sensitive to irritation from the sun so its best to avoid direct sunlight when using any citrus essential oil.

    Medicinal Properties Of Lemon Essential Oil

    All the benefits of Lime and Lemon Essential Oils for your skin ...

    Lemon essential oil is a wonderful gift of nature which exhibits outstanding therapeutic grade properties to treat various ailments. Lemon oil contains robust chemical compositions such as camphene, b-pinene, myrcene, linalool, nerol, limonene and many more. Lemon is botanically known as Citrus Limonum that carries aromatic properties, and its oil is yellow colour liquid with a refreshing lemon fragrance that can revitalize the mind and body. By Cold-pressed methods of extraction lemon essential oil manufacturers extract pure and natural oil.

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    Honey Lemon Hand & Foot Nail Cream

    Ingredients & Supplies:

    Instructions:

    • 1. Combine beeswax, argan oil, and honey in bowl, microwave in 15 second increments until liquid.

    • 2. Stir in lemon oil, pour into balm tin and let cool until solid.

    • 3. To use, rub into hands, feet and nail cuticles as needed. Wash hands before and after applying to avoid contamination.

    Skin + Acne Treatment

    A great way to get the most of lemon essential oil benefits for skin is to make your own DIY skin treatment. Make use of lemons antibacterial and astringent properties to cleanse and soothe problem areas on skin.

    Use a diluted amount of lemon EO with a non-comedogenic carrier oil. Apply to problem areas with a cotton ball.

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    Recipe : Lemon Essential Oil And Carrot Seed Oil For Skin Lightening

    Lemon essential oil is great against UV rays and can be blended with carrot seed oil and jojoba oil to give you a beautiful and light complexion.

    Ingredients:

    Step 1: Combine 5 drops of lemon essential oil and 5 drops of carrot seed oil.

    Step 2: Pour the mixture into a ten-milliliter bottle of golden jojoba oil.

    Step 3: Stir the mixture gently.

    Step 4: To achieve a brighter complexion, apply the mixture to your face with cotton balls.

    Step 5: Using a cotton towel, wipe it away.

    Step 6: If necessary, use a moisturizer after washing off your face.

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