Nighttime Skincare Routine For Clear Skin
Find the best night care routine for Indian skin types, which will keep your skin blemish-free, nourished and flawless. Dermatologists lay significant emphasis on following a night skincare routine to prevent breakouts. They advise following the below steps
- Remove all makeup using non-comedogenic wipes.
- Wash your face with a gentle and non-comedogenic face wash.
- Use a moisturiser suitable for your skin type.
- Apply the topical anti-acne gel or cream as recommended by your dermatologist.
Now that you know all about skin care regimen for acne prone skin follow the above dos and donts to control your breakouts.
Please remember that if the above regimen does not help reduce acne, it is time to seek an advanced solution and consult an experienced dermatologist to get blemish-free skin!
Yes, even if your skin is oily, you must apply an oil-free and non-comedogenic moisturiser to hydrate it effectively.
How To Use Toner
For many, the word toner brings to mind stinging astringents from the 80s. The original was an alcohol-based product that was used to dry up oily skin and remove any leftover dirt following cleansing, Dr. Nazarian says. Todays formulas, however, have evolved. Think of them as supplements these thin liquids deliver an extra shot of nutrients, helping the other products in your regimen absorb better, while still balancing your complexion. Most experts, the New York City aesthetician
Is Proven Skincare Worth It
As someone whos had a long history of skin concerns, Ive tried many skincare products, and though not all winners, I can definitively say Proven Skincare is worth a try. This isnt an overnight solution. Over the course of a month, I saw gradual growth and steady improvement in the feel and appearance of my skin.
Some of my primary skin concerns are hormonal acne, occasional red spots, and hyperpigmentation depending on the weather or seasonal changes, and I saw results in each of these categories after using this skincare regimen for a month. While everyones skin is different, this system is highly effective at targeting the root of each of your skin concerns and combining active ingredients to address them in as few steps as possible. So, in my experience, Proven Skincare is absolutely worth it.
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What About The Weather
Seasons change can bring about adjustments to your skin care and maybe the products you use, but it shouldnt require any major overhaul of your routine.In the winter, its all about extra moisturizing. The cold weather contributes to dryness and wind can chap skin too. You may want to shift to a more moisturizing cleanser to supplement your daily moisturizer. Conversely, in the summer, your skin may be oilier and you can turn to an oil-free cleanser. Sunscreen is a staple for all seasons, but its fair to adjust to a lighter weight for daily use in the summer months just be sure to bring out the heavy-duty stuff for any concentrated time spent in the sun.Furthermore, remember you dont have to wait for the leaves to fall or the snow to melt to switch up your skin care routine. If your skin changes due to the environment, hormones or anything else its totally fair to adjust your routine in kind. A dermatologist is a great resource if you struggle to get a handle on your skin care. They can help suggest drugstore products, prescribe more serious help and provide lifestyle advice to help address other factors that may be affecting your skin.
Cleanse Gently But Well
Using only your fingertips or a soft washcloth, thoroughly cleanse your face. Be sure to wash your jawline, neck, and in front of and behind the ears. There’s no need to use rough pads or scrub aggressively this won’t get your skin cleaner.
Make sure you’re using the right cleanser for your skin. What kind of cleanser you choose may depend on whether you use prescription acne medication. For instance:
- OTC wash: An over-the-counter acne treatment wash is a good choice if you have mild breakouts. Pick one that contains either salicylic acid or benzoyl peroxide.
- Non-medicated cleanser: If you’re currently using prescription acne medications, you’ll need a gentle, non-medicated cleanser instead. Unscented Dove, Cetaphil, or the old-school amber Neutrogena bar are all excellent choices.
If you wear makeup, or if your skin gets sweaty during the day, do a double wash at night: Cleanse, rinse well, and repeat. This extra cleanse ensures you wash away all traces of makeup, sweat, and dirt every night.
Don’t use harsh bar soaps or antibacterial hand washes on your face. Harsh soaps won’t clear your acne, but they will irritate your skin.
#skin Got Better When Stopping Using It And Switched To Drugstore Products
Even though reviewers in this sampling mentioned it four times, this is interesting because it can serve as advice for those struggling with the purge time.
For those who dont know, Averr Aglow informs the buyers that once you start using their lines, there will be a period where your skin gets worse to begin to get better.
This is the purge period, but this period can be very controversial because many people are confused about how long it takes.
I think it is important to share again a quote I got from one of the reviewers:
But dont believe that you need to push through their purge. True skin purging starts after 4-8 weeks of use, not within days, and usually doesnt last longer than two weeks.
Having this in mind, if you think the purging period is taking too long, it is best to switch to a different skin care regimen.
What Is A Skincare Routine
A skincare routine can be defined as a series of steps you take to care for your skin regularly. Any skincare routine aims to improve your skins overall complexion and target specific problem areas.
A skincare routine is a regular process using specific products to care for your skin.
Some habits are positive behaviors, like taking a daily walk, drinking multiple glasses of water a day, or establishing a skin care regimen, which doesnt have to be complicated.
Theres no all-purpose solution to healthy skin. Each person is different and requires individual care. But, there are some skincare routine guidelines to help create a process that will promote healthier skin. Lets look at some of the basics of acne and how to help prevent and treat it.
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Wash Your Face Gently
Though you may be tempted to scrub away at your face like you’re trying to scrape mud off your favorite pair of shoes, that can actually make things worse, says Elyse M. Love, M.D., of Spring Street Dermatology in New York. Often patients believe that acne is a result of excess dirt or oil on the skin and they attempt to over-cleanse and over-exfoliate the skin, she says. Although routine cleansing is important, acne is an inflammatory condition, so this over-cleansing can actually irritate the skin and further drive the process. Dr. Sobel adds, “Its important to not overstrip the skin, as this compromises the skins protective barrier, which can lead to further breakouts, irritation, redness and uneven skin texture and tone.”
All three dermatologists I spoke with recommended washing your face with a gentle foaming cleanser in the morning. But you have a choice here: If you prefer to dab on a spot treatment separately or your doctor has prescribed an RX acne medication then stick with a mild, non-medicated cleanser in the morning, such as Neutrogena Ultra Daily Face Wash for Sensitive Skin.
How Often To Use
Honestly, less is more here.
Everyone should take care to avoid overexfoliating its an issue right now exfoliating products have become very popular on social media, says Mikailov. People see results of an exfoliating product and think they should use more of it or use it more often for faster, better results, that leads to compromised skin barriers.
So, how often should you exfoliate? Mikailov recommends 2 to 3 times per week for nonsensitive skin types, but only once or twice per week for sensitive skin .
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Apply A Topical Acne Treatment To Your Skin
Topical treatments for acne include retinoids, which work by increasing skin cell turnover and reducing inflammation. Examples of popular topical treatments for acne scars are often found in the post-acne scar section at your local drugstore or market.
These products typically contain a mixture of ingredients that aids in fading dark spots from previous breakouts while treating current blemishes to prevent future ones from forming. In general, these types of creams should be applied once daily after cleansing your face.
In addition to this, you can also apply an over-the-counter moisturizer formulated with niacinamide or vitamin E to help reduce discoloration left behind due to old pimples. This is especially helpful if you have lightened areas on your skin from old breakouts.
There are other topical treatments that contain retinoids, which increase skin cell turnover and reduce inflammation, from the post-acne scar section at your local drugstore or market.
These products typically contain a mixture of ingredients to help fade dark spots from previous breakouts while treating current blemishes to prevent future ones from forming. In general, these types of creams should be applied once daily after cleansing your face.
What Does Anhydrous Mean In Skincare And Is Anhydrous Good For Skin
Put simply, the term anhydrous means without water, where hydro is a derivative of the Greek word for water. And why would you want to go without water if the human body is composed of about 60% water and the element is essential for life? Well, its not about us, really. Its a matter of chemistry.
Generally speaking, if a skincare product is water-free that is, oil-based, it is often more potent. But not always so. In the labs and in nature, ingredients like Niacinamide, Vitamin C and Salicylic Acid are what are termed oil-soluble or water-soluble. That means they dissolve in either water or oil.
What are water-soluble ingredients?
An ingredient that is water-soluble is one that dissolves in water. Water-soluble vitamins, for example, are more readily absorbed by the body and are put to use more effectively. According to the NIH website, water-soluble vitamins include Vitamin C and Vitamin B complex .
Water-soluble ingredients and water-based products can help to rehydrate the skin and are ideal for all skin types.
What are oil-soluble ingredients?
Oil-soluble ingredients can only be dissolved in oil. Among the most common oil-soluble ingredients used in skincare are vitamins like Vitamin A and Vitamin E. These fat-soluble vitamins are similar to oil and are unable to dissolve in water. Abundant in high-fat foods, Vitamins D and K are also oil-soluble.
What I dont like about it: I like everything about it.
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Best Organic Formula: Seven Skies Acne Clearing Facial Serum
This facial serum by Seven Skies clears acne and breakouts. The spot action formula reduces pimples, whiteheads, and blackheads within 24 hours. This serum contains tea tree oil that dissolves pore-clogging sebum without stripping away the natural moisture of your skin. Black seed removes acne, and taraktogenos kurzii seed reduces acne marks. Sandalwood eliminates oils and toxins while neem leaves restore smooth skin. This product soothes inflammation, redness, and irritation caused due to excessive flare-ups.
Key Ingredients: Black seed, Taraktogenos Kurzii seed, Sandalwood, Tea tree oil, and Neem leaf extract.
Acne can lead to blemishes, bumps, hyperpigmentation, and scars. Read the next section to understand the different types of acne scars and how you can deal with them.
Use A Gentle Face Cleanser
For the best acne scar treatment, cleanse your face twice a day. Use a gentle cleanser without any harsh chemicals. You should try to avoid using bar soaps. Always use a clean towel when drying your face.
Cleanse twice a day using the best acne scar treatment by washing with lukewarm water and patting dry. Use gentle, non-abrasive cleansers to avoid irritating it further.
Avoid harsh chemicals such as sulfates or other detergents that can irritate the skin even more if you have active acne breakouts already.
If possible, use a fresh cloth every time you wipe down your face instead of reusing dirty hand towels or washcloths from previous uses because they could harbor bacteria, which will only worsen your pores and cause increased inflammation.
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Three: Use A Retinoid Cream
Retinoids are the gold standard of skincare because they address common skin concerns like aging, texture, and acne.
“Retinoids are a mainstay of treatment for all types of acne, but do the most for non-inflammatory acne by increasing cell turnover,” says Dr. Harman. However, they’re great for combatting inflammatory papules and pustules, too, as long as you’re using the right formula.
“I commonly recommend a retinoid , with the strength of that based on a combination of the severity of the acne and what your skin can tolerate,” says Dr. Beleznay. “Long-term consistent use of retinoids has been shown to help with acne, as well as stimulating collagen and improving fine lines, skin texture, and tone.”
Over-the-counter options include retinol and adapalene , while prescription options include tretinoin, tazarotene, and isotretinoin aka Accutane. Dr. Hartman explains that prescription retinoids, like Accutane, are typically used to help cystic acne. “It can treat and prevent nodules by decreasing oil gland size within the pores.”
Dr. Hartman suggests Skin Better’s AlphaRet Overnight Cream. “It helps with aging, discoloration, and acne, and it’s great for patients who are retinoid naive. Or those with sensitive skin who have difficulty finding a retinoid they can tolerate,” he says.
How Does Acne Form
Hair follicles in the skin contain sebaceous glands which produce natural oil, known as sebum. Hormonal fluctuations and other factors can cause excess sebum production, which along with the dirt and grime can clog the pores. Clogged pores are favourable habitats for bacteria to flourish and spread, thus initiating an inflammatory cascade. As a result, a pimple or acne forms, which may contain pus.
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Rare Earth Deep Pore Minimizing Cleansing Clay Mask
As we mentioned earlier, clogged pores are the primary cause of acne blemishes. To help keep your pores clear of acne-causing debris, we recommend incorporating Rare Earth Deep Pore Minimizing Cleansing Clay Mask into your skincare routine. This effective face mask with helps draw out impurities to deep clean and purify clogged pores. The unique formula is also clinically-demonstrated to reduce skins surface oil production by up to 46%, which may help minimize the appearance of enlarged pores.* You can use this mask one to three times per week or whenever your skin feels particularly congested. Learn how to apply your mask properly in our article How To Apply a Face Mask The Right Way.
*Results based on a two-hour instrumental test vs. untreated skin on 24 subjects.
Is Skin Care Effective For Treating Acne
An effective skin care routine is necessary for good skin and can actually help with certain types of acne. It may successfully treat mild-to-moderate inflammatory and non-inflammatory acne, but not so much severe acne or acne that is triggered by hormones, stress, or dietary habits.
A skin care routine may be beneficial for the former because they are caused by factors that can be addressed on the skins surface level. The latter types , however, typically require treatment with in-office procedures, oral medication, or lifestyle changes. In reality, It is usually not clear cut. People can have acne thats caused or triggered by a myriad of factors.
There are many skin care products available that are formulated to treat and manage mild to moderate acne. And so a daily skin care routine can help get your acne under control.
Finally, not having a stable skin care routine or changing products frequently can worsen your acne by inflaming and irritating your skin.
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Most Versatile: Neocutis Lumire Bio
With this cream, you dont need to worry about whether or not its only going to help with puffiness or just improve crows feet because it really does do it all, says Dr. Schlessinger. Its formula utilizes powerful growth factors to smooth and firm the eye area, while caffeine improves the appearance of puffiness and dark circles. A 51-year-old user who has been using the products for two years said, This is by far, the best eye cream Ive tried and Ive tried quite a few.
Best Retinol Alternative: Olehenriksen Goodnight Glow Retin
This cream is formulated with bakuchiol, a plant-based retinol alternative that delivers similar benefits but is gentler on the skin, says Dr. Ilyas. Its also concentrated with exfoliating alpha-hydroxy acids and edelweiss stem cells, ultimately helping your skin fight fine lines, wrinkles, and dark spots while improving elasticity. Plus, it uses natural shea butter, lemon, sugarcane, sandalwood, licorice root, and chamomile extracts to soften and hydrate. One reviewer said, Love this night cream. It gives a beautiful glow and it smells divine. So calming.
What Products Should I Be Using
Kollipara likes CeraVes A.M. and P.M. moisturizers for most of the year, especially if your skin is oily. Theyre good lightweight moisturizers, but they might not provide enough hydration in the colder months. She recommends switching from a lighter CeraVe to La Roche-Posays Double Repair. Cetaphil is a good brand for sensitive skin as well. For the rest of the body, she recommends Vaseline. Or, if thats too greasy for you, La Roche-Posays Lipikar Balm AP+ body cream, which is a nice, thick balm that restores your skin barrier.